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		<title>Butter &#038; Lemon Flavored White Rice Recipe</title>
		<link>https://plaineverything.com/flavored-white-rice-recipe/</link>
					<comments>https://plaineverything.com/flavored-white-rice-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 21:27:58 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[rice recipes]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=132844</guid>

					<description><![CDATA[There are a handful of dishes that I&#8217;ve been making exactly the same way for well over 20 years, and this oven-baked rice flavored with butter and lemon is one of them. If you struggle with making rice, say hello to your new favorite recipe! Rice is one of the best side dishes thanks to...]]></description>
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<p>There are a handful of dishes that I&#8217;ve been making exactly the same way for well over 20 years, and this oven-baked rice flavored with butter and lemon is one of them. If you struggle with making rice, say hello to your new favorite recipe!</p>



<p>Rice is one of the best side dishes thanks to its incredible versatility. It can be served plain or transformed into a variety of flavored rice recipes that pair beautifully with almost any cuisine. Naturally gluten-free, rice works just as well on its own as it does dressed up with beans, vegetables, herbs, and seasonings. My go-to is butter and lemon, but it’s just as easy to switch things up with garlic Parmesan, cilantro lime, or a simple onion rice—one of my personal favorites.</p>



<p>This recipe is perfect for building cheap meals on a budget, weekly meal prep, or busy nights when you need a low-effort meal that delivers. It’s a simple, family-friendly side dish our whole crew loves, along with the hundreds of you who’ve made it too!</p>



<figure class="wp-block-kadence-image kb-image132844_d89c05-56 size-full"><a href="https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe.jpg" class="kb-advanced-image-link"><img fetchpriority="high" decoding="async" width="1000" height="1000" src="https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe.jpg" alt="Foolproof Flavored White Rice Recipe" class="kb-img wp-image-143668" srcset="https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2022/09/Foolproof-Flavored-White-Rice-Recipe-500x500.jpg 500w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></figure>



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<p></p>



<p>I’ve developed many recipes over the years, but this is one I am incredibly proud of. I&#8217;ve shared it on <a href="https://www.instagram.com/nashvillemade/" target="_blank" rel="noopener">Instagram stories</a> many times. <strong>Hundreds of people have made it</strong> and have had nothing but positive feedback!</p>



<p>Cooking rice seems easy enough. Boil water &#8211; add rice. Unfortunately, it&#8217;s not always that simple, and millions struggle to make it. There are dozens of varieties, each requiring different cooking times, liquid amounts, and techniques. It&#8217;s overwhelming. After a LOT of testing, this baked rice was the clear winner. It&#8217;s mostly hands-off, versatile, and it comes out perfect every time!&nbsp;</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><a href="https://plaineverything.com/italian-sausage-rice-recipe/">Related: One Pan Italian Sausage Rice</a></p>
</blockquote>



<h2 class="wp-block-heading" id="h-flavored-white-rice-recipe">Flavored White Rice Recipe</h2>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<p>Many people struggle to cook rice perfectly. If you’re one of them, this simple white rice recipe flavored with butter and lemon will change your life. The butter and lemon are optional. You can flavor it however you like. It&#8217;s incredibly versatile. </p>



<p>My go-to is butter and lemon, but I love to change it up! If we’re having tacos, I add southwest seasonings and swap the butter and lemon for lime and cilantro. You can&#8217;t go wrong with garlic, parmesan, and fresh basil, and if you’re going for Asian vibes, try soy sauce, ginger, and a touch of sesame oil.&nbsp;<strong>Once you’ve mastered the technique</strong>, the variations are endless!</p>


<div class="kb-row-layout-wrap kb-row-layout-id132844_5bea64-ae alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width">

<div class="wp-block-kadence-column kadence-column132844_51f702-b9"><div class="kt-inside-inner-col">
<div class="wp-block-kadence-image kb-image132844_5635cc-07"><figure class="aligncenter"><img decoding="async" width="300" height="289" src="https://plaineverything.com/wp-content/uploads/2022/09/Glass-Baking-Dish-Set.jpg" alt="Glass Baking Dish Set" class="kb-img wp-image-143695"/></figure></div>
</div></div>



<div class="wp-block-kadence-column kadence-column132844_33cdf6-11"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading has-text-align-center" id="h-glass-baking-dish-set">Glass Baking Dish Set</h3>



<p class="has-text-align-center is-style-default">A good-quality baking dish is a kitchen essential! This two-piece set is perfect for casseroles, egg bakes, baked pasta dishes, and oven-baked rice. The lid on for easy clean up! (I used the larger size for this recipe)</p>



<div class="wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns132844_3e5d24-3f"><a class="kb-button kt-button button kb-btn132844_0e0354-47 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn" href="https://amzn.to/480H78X"><span class="kt-btn-inner-text">Shop Here</span></a></div>
</div></div>

</div></div>


<h3 class="wp-block-heading" id="h-main-ingredients">Main Ingredients</h3>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<figure class="wp-block-kadence-image kb-image132844_7097b9-d9 size-full"><a href="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients.jpg" class="kb-advanced-image-link"><img loading="lazy" decoding="async" width="1000" height="1000" src="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients.jpg" alt="Butter &amp; Lemon White Rice Recipe Ingredients" class="kb-img wp-image-143669" srcset="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients.jpg 1000w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-White-Rice-Recipe-Ingredients-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>Using mostly pantry staples, the ingredient list is short and sweet. Don&#8217;t skip the olive oil. It&#8217;s a key component of this recipe, adding both flavor and helping to keep the rice grains separate.</p>



<ul class="wp-block-list">
<li><strong>Long-grain white rice</strong>. Long grain is non-negotiable. <a href="https://amzn.to/4bXpCrw" type="link" id="https://amzn.to/4bXpCrw">This is what I use</a>, and I don&#8217;t rinse it.&nbsp;</li>



<li><strong>Broth</strong>. I use <a href="https://amzn.to/4sHHoGm" type="link" id="https://amzn.to/4sHHoGm">unsalted chicken bone broth</a> for added flavor and protein.</li>



<li><strong>Olive oil</strong>. We&#8217;re adding a generous amount, so use a <a href="https://amzn.to/4swoNN7" type="link" id="https://amzn.to/4swoNN7">quality olive oil</a> that tastes good.</li>



<li><strong>Butter and lemon</strong>. Stirred in at the end for flavor and brightness.</li>



<li><strong>Fresh herbs</strong>. My go-to in this dish is Italian parsley, but flavor it however you want!</li>
</ul>



<div class="wp-block-kadence-infobox kt-info-box132844_d75dde-cb"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left"><div class="kt-infobox-textcontent"><p class="kt-blocks-info-box-text"><strong>Rinsing the rice</strong> messes up the water-to-rice ratio. I will die on this hill, and many well-known chefs agree. I’ve tested this several times, and <strong>not rinsing the rice</strong> yields better results.&nbsp; If you want to rinse your rice, drain it very well and reduce the broth to 3 1/4 cups.</p></div></span></div>



<h3 class="wp-block-heading" id="h-instructions">Instructions</h3>



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<figure class="wp-block-kadence-image kb-image132844_f14030-c8 size-full"><a href="https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice.jpg" class="kb-advanced-image-link"><img loading="lazy" decoding="async" width="1000" height="1000" src="https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice.jpg" alt="How to Make Baked Flavored White Rice" class="kb-img wp-image-143670" srcset="https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice.jpg 1000w, https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2022/09/How-to-Make-Baked-Flavored-White-Rice-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>This recipe takes about five minutes to get in the oven, and then you can forget about it while you work on other things!&nbsp;</p>



<ul class="wp-block-list">
<li>While the oven is preheating, bring the broth, seasonings, and olive oil to a simmer.</li>



<li>Spray a <a href="https://amzn.to/3ek7SMK" target="_blank" rel="noopener">baking dish</a> with non-stick spray (<a href="https://amzn.to/4sxbtIn" type="link" id="https://amzn.to/4sxbtIn">I use this</a>), and spread the rice in an even layer.</li>



<li>Pour the broth over the rice, <a href="https://amzn.to/3wRWhuM" target="_blank" rel="noopener">tightly cover with foil</a>, and bake.</li>



<li>When the rice is done, add the lemon and butter, and <a href="https://amzn.to/4bA1IDh">fluff with a large fork</a>.</li>
</ul>



<div class="wp-block-kadence-infobox kt-info-box132844_6637e1-f4"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left"><div class="kt-infobox-textcontent"><p class="kt-blocks-info-box-text"><strong>Fluffing the rice correctly</strong> is a crucial step in this recipe. When incorporating the lemon and butter, use a light touch as you drag the tip of the fork back and forth. Avoid pressing down. It&#8217;s more of a raking-and-fluffing motion.</p></div></span></div>



<h3 class="wp-block-heading" id="h-tips-amp-variations">Tips &amp; Variations</h3>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<ul class="wp-block-list">
<li><strong>I highly recommend</strong> using unsalted or low-sodium broth, so you can control the sodium. Some store-bought brands are very high in salt, so I always recommend reading labels. </li>



<li><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><strong>Speaking of salt</strong>, the recipe calls for one-half teaspoon of sea salt, which is saltier than kosher salt. </span>I also use <span style="text-decoration: underline;">unsalted</span> bone broth. If the broth you are using already has salt, I suggest leaving the salt out completely. You can always add more.</li>



<li><strong>For added protein</strong>, I use bone broth. Depending on the brand, each cup of bone broth adds 6 to 9 grams of protein. This is a simple way to add protein directly to your rice! However, any low-sodium or sodium-free broth will work. </li>
</ul>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><a href="https://plaineverything.com/pumpkin-rice/" type="link" id="https://plaineverything.com/pumpkin-rice/">Related: Savory Pumpkin Rice Recipe</a></p>
</blockquote>



<h3 class="wp-block-heading" id="h-how-to-store-leftover-rice">How To Store Leftover Rice</h3>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<ul class="wp-block-list">
<li>Surprisingly, <strong>rice does not last as long as most people think</strong>. You must cool it down quickly, and consume or freeze it within 3 days, four days max. </li>



<li>The bacteria/spores that grow on leftover rice are <strong>heat-resistant</strong>. Unlike other types of bacteria, reheating the rice <strong>does not kill them</strong>. </li>



<li><strong>To cool it quickly</strong>, I spread leftover rice into a large shallow dish and immediately refrigerate it. Spreading it in a <span style="text-decoration: underline;">wide, shallow container</span> exposes more of the rice to the cold air.</li>



<li><strong>Avoid packing hot leftover rice</strong> into a deep container, as it can take hours for the center to cool. This leaves the center rice in the danger zone of between 40 and 140 degrees Fahrenheit, where harmful spores can grow.</li>
</ul>



<p class="has-text-align-left">If you’ve tried this recipe or any other recipe on my site, please let me know in the comments below!</p>



<figure class="wp-block-kadence-image kb-image132844_0b2d6a-93 size-full"><a href="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe.jpg" class="kb-advanced-image-link"><img loading="lazy" decoding="async" width="1000" height="1000" src="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe.jpg" alt="Butter Lemon Flavored White Rice Recipe" class="kb-img wp-image-143671" srcset="https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2022/09/Butter-Lemon-Flavored-White-Rice-Recipe-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Butter &amp; Lemon Flavored White Rice Recipe</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Looking for a simple side dish? This baked white rice recipe flavored with butter and lemon is versatile and foolproof!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-132851 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="132851" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">358</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-132851-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="132851"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4rSlq1X" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Good Olive Oil</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HrFu9O" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Redmond Real Salt</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3xd6WU2" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Organic Long Grain Rice</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4ddxcR2" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Large Stainless Steel Fork</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4tvSrT5" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Aluminum foil</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/46CvIdS" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Unsalted Chicken Bone Broth</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4sxbtIn" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Ghee Butter Non Stick Spray</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4c8DwrN" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">3 Quart Baking Dish With Lid</a></div></li></ul></div>
<div id="recipe-132851-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-132851-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="132851" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">long grain white rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted chicken bone broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jiVDfw" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2 &#8211; 3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1 &#8211; 2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span></li></ul></div></div>
<div id="recipe-132851-instructions" class="wprm-recipe-instructions-container wprm-recipe-132851-instructions-container wprm-block-text-normal" data-recipe="132851"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-132851-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat the oven to 350°F.</span></div></li><li id="wprm-recipe-132851-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the broth, olive oil, and seasonings to a small pot. Bring to a boil.</span></div></li><li id="wprm-recipe-132851-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spray a casserole dish with nonstick cooking spray and add the rice.</span></div></li><li id="wprm-recipe-132851-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the boiling liquid over the rice, and quickly spread it around evenly with a fork.</span></div></li><li id="wprm-recipe-132851-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cover tightly with aluminum foil, and place in the oven on the center rack.</span></div></li><li id="wprm-recipe-132851-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for exactly 30 minutes, remove from the oven, and immediately remove the foil.</span></div></li><li id="wprm-recipe-132851-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cut the butter into chunks and drop it all over the top of the rice.</span></div></li><li id="wprm-recipe-132851-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add one tablespoon of the lemon juice, and use a fork to gently incorporate the butter. Be careful not to compact the rice. Use a light touch. See note above.</span></div></li><li id="wprm-recipe-132851-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add another tablespoon of lemon juice, and continue raking and fluffing the rice.</span></div></li><li id="wprm-recipe-132851-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Taste and adjust the salt and lemon.</span></div></li><li id="wprm-recipe-132851-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Note: This is where you can change it up by swapping the lemon and butter for whatever herbs and citrus you want.</span></div></li></ul></div></div>
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<div id="recipe-132851-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">358</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">73</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">117</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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		<title>Pumpkin Rice: Your New Favorite Fall Side Dish</title>
		<link>https://plaineverything.com/pumpkin-rice/</link>
					<comments>https://plaineverything.com/pumpkin-rice/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Sat, 15 Nov 2025 20:06:25 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[fall food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[rice recipes]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=141143</guid>

					<description><![CDATA[Pumpkin rice is a recipe you didn&#8217;t know you needed until now, and one of my favorite ways to use canned pumpkin purée. Slightly sweet, earthy pumpkin is combined with rice, savory chicken bone broth, butter, and Parmesan for a rich and delicious side dish. The flavor of a combination is perfection! To boost the...]]></description>
										<content:encoded><![CDATA[<p>Pumpkin rice is a recipe you didn&#8217;t know you needed until now, and one of my favorite ways to use canned pumpkin purée. Slightly sweet, earthy pumpkin is combined with rice, savory chicken bone broth, butter, and Parmesan for a <strong>rich and delicious side dish</strong>. The flavor of a combination is perfection!</p>
<p>To boost the protein, I use chicken bone broth, and I love adding my <a href="https://plaineverything.com/italian-chicken-sausage-recipe/" target="_blank" rel="noopener">homemade chicken Italian sausage</a> for even more protein, flavor, and texture. Serve alongside my <a href="https://plaineverything.com/crockpot-shredded-beef/" target="_blank" rel="noopener">two-ingredient crockpot chuck roast</a> for the ultimate fall comfort food meal, and use the leftovers for a twist on my <a href="https://plaineverything.com/white-rice-and-eggs/" target="_blank" rel="noopener">rice and eggs</a>.</p>
<p>Say hello to your new favorite fall side dish, and add it to your collection of <strong>easy pumpkin recipes</strong>&nbsp;<span style="box-sizing: border-box; margin: 0px; padding: 0px;">and<a href="https://plaineverything.com/tag/gluten-free/" target="_blank" rel="noopener"> gluten-free</a></span><a href="https://plaineverything.com/tag/gluten-free/" target="_blank" rel="noopener"> side dishes</a>. This one should definitely be on your <a href="https://plaineverything.com/tag/fall-food/" target="_blank" rel="noopener">Thanksgiving </a>menu!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141159 size-full" title="Pumpkin Rice" src="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice.jpg" alt="Pumpkin Rice" width="1000" height="1000" srcset="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>Cooler temps are right around the corner, and while most people are excited about pumpkin spice lattes and pumpkin pie, I&#8217;m here for all of the&nbsp;<a href="https://plaineverything.com/tag/fall-food/" target="_blank" rel="noopener">savory fall recipes</a>, and this <strong>pumpkin rice recipe checks all of the boxes</strong>.&nbsp;It&#8217;s a unique way to serve pumpkin, and most people have never even heard of pumpkin rice. This will be the recipe everyone asks you for!</p>
<p>Bone broth adds a significant amount of protein to this recipe, but I often add pumpkin to my <a href="https://plaineverything.com/italian-sausage-rice-recipe/" target="_blank" rel="noopener">one-pan Italian sausage rice</a> for the ultimate hearty fall dinner. The flavor combination of pumpkin, Italian sausage, and Parmesan is perfection! To make my sausage rice <span style="text-decoration: underline;">with pumpkin</span>, follow <a href="https://plaineverything.com/italian-sausage-rice-recipe/" target="_blank" rel="noopener">this recipe</a> exactly, <em>reducing the liquid by 1/4 cup</em>. Pumpkin contains a lot of moisture, which will compensate for the liquid you remove.</p>
<h2>Pumpkin Rice Recipe</h2>
<hr>
<p>The <strong>health benefits of pumpkin</strong> may surprise you. In fact, I use it year-round because it&#8217;s so nutritious! It&#8217;s packed with goodness, including antioxidants, vitamin A, potassium, and fiber. Pumpkin is also a low-calorie food that&#8217;s delicious in both sweet and savory recipes. Pumpkin chili, pumpkin curry, shakes, smoothies, and overnight pumpkin oats are some of my favorite ways to use this versatile ingredient!</p>
<blockquote><p><a href="https://plaineverything.com/spiced-carrots/" target="_blank" rel="noopener">Related: Spiced Carrots | A Unique Holiday Side Dish</a></p></blockquote>
<h3>Ingredient Notes</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">Jasmine rice. I use <a href="https://amzn.to/4nzyh7W" target="_blank" rel="noopener">this jasmine rice</a> in almost all of my recipes here on the site. Any long-grain rice will work, but you may need to adjust the liquid according to the package directions.</li>
<li style="padding-bottom: 15px;">Pumpkin purée. You&#8217;ll want pure, <a href="https://amzn.to/48H3sti" target="_blank" rel="noopener">100% pumpkin purée</a> for this recipe and not pumpkin pie filling.&nbsp;</li>
<li style="padding-bottom: 15px;">Chicken bone broth. Swapping regular broth or stock with bone broth is the easiest way to add extra protein to any dish that uses liquid. I like using <a href="https://amzn.to/4nCRENC" target="_blank" rel="noopener">this unsalted chicken bone broth</a>. If you use regular broth or stock, reduce the salt in the recipe.</li>
<li style="padding-bottom: 15px;">Butter. It adds richness and flavor. If you only have olive oil, that&#8217;s perfectly fine!</li>
<li>Seasonings and fresh herbs. Oregano, garlic, onion, and chili flakes add depth of flavor and a mild heat. Leave out the chili flakes if serving this to kiddos! Italian parsley brings an earthy, herbaceous note.</li>
</ul>
<p>[wptb id=141004]</p>
<h3>How To Make Pumpkin Rice&nbsp;</h3>
<hr>
<p>This is a quick, 30-minute dish that cooks in one pan. Detailed instructions are in the recipe card below.</p>
<p>Cooking rice with pumpkin can be tricky if you don&#8217;t get the liquid-to-water ratio correct. I want to <span style="text-decoration: underline;">emphasize&nbsp;the importance</span> of letting the rice drain thoroughly after rinsing it. Rinsing the rice is necessary to remove as much starch as possible. However, it retains more water than you may think, and the pumpkin contains a <strong>significant amount of moisture</strong>. Draining it thoroughly is crucial. I rinse the first, allowing it to hang out in the strainer for about five minutes while I gather all the other ingredients.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141166 size-full" title="Pumpkin Rice Easy Side Dish For Fall" src="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Easy-Side-Dish-For-Fall.jpg" alt="Pumpkin Rice Easy Side Dish For Fall" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Easy-Side-Dish-For-Fall.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Easy-Side-Dish-For-Fall-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Easy-Side-Dish-For-Fall-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Easy-Side-Dish-For-Fall-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<h3>How To Store Cooked Rice</h3>
<hr>
<p>After cooking, don&#8217;t let rice sit out for more than 1–2 hours, because <span style="text-decoration: underline;">bacteria can grow fast</span> at room temperature and cause food poisoning. I recommend spreading leftovers in a shallow container and refrigerating the rice as soon as possible. Spreading it in a thinner layer will help it cool faster than if you store it in a deep container. I actually place it on top of <a href="https://amzn.to/46wUZaS" target="_blank" rel="noopener">one of these flat ice packs</a> in the fridge to cool it even quicker. You can also freeze pumpkin rice in <a href="https://amzn.to/4gLBpea" target="_blank" rel="noopener">individual or meal-sized containers</a> for quick meals. Consume within 3–4 days. When reheating, ensure the rice reaches a temperature of 165°F throughout, and reheat it only once.</p>
<blockquote><p><a href="https://plaineverything.com/simple-sausage-balls/" target="_blank" rel="noopener">Related: Pumpkin &amp; Parmesan Sausage Balls</a></p></blockquote>
<h3>Quick Tips</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">Choose a skillet with a tight-fitting lid, as we&#8217;ll be cooking the rice in the same pan.</li>
<li style="padding-bottom: 15px;">Try not to compact the rice when working with butter and parsley at the end. Use a gentle raking motion, which helps ensure the rice is light and fluffy without sticking together.</li>
<li style="padding-bottom: 15px;">If you can&#8217;t find unsalted bone broth, reduce the salt to 1/2 teaspoon in the recipe. Store-bought broth and stock are often high in sodium.</li>
<li style="padding-bottom: 15px;">For added protein, consider adding frozen peas or edamame, canned beans, or any other cooked protein of your choice. My meal prep chicken thighs or chicken sausage would be delish!</li>
</ul>
<p style="text-align: center;">If you’ve tried my pumpkin rice recipe or any recipe on my site, please leave a comment below!</p>
<p>[wptb id=140398]</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141165 size-full" title="Pumpkin Rice Recipe" src="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Recipe.jpg" alt="Pumpkin Rice Recipe" width="1000" height="1499" srcset="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Recipe-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Recipe-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-Recipe-768x1151.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p><div id="wprm-recipe-container-141149" class="wprm-recipe-container" data-recipe-id="141149" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-150x150.jpg" class="attachment-150x150 size-150x150" alt="Pumpkin Rice" srcset="https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2025/09/Pumpkin-Rice.jpg 1000w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://plaineverything.com/wprm_print/pumpkin-rice-your-new-favorite-fall-side-dish" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="141149" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Rice: Your New Favorite Fall Side Dish</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pumpkin rice is the perfect fall side dish. Cozy pumpkin flavors combined with rice, savory broth, and Parmesan - the ultimate comfort food!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Rest Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-141149 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="141149" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">279</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-141149-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="141149"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Nonstick Pan + Lid</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3VzL7ql" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Organic Pumpkin Puree</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3IoMaqn" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Organic Jamine Rice</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3z4ZeMg" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">﻿Chicken Bone Broth</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/46CvIdS" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Unsalted Chicken Bone Broth</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HrFu9O" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Redmond Real Salt</a></div></li></ul></div>
<div id="recipe-141149-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-141149-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="141149" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">jasmine rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted chicken bone broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">pumpkin purée</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">shaved Parmesan cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">salted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">teaspoon sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped Italian parsley</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Optional: 1/2 teaspoon chili flakes</span></li></ul></div></div>
<div id="recipe-141149-instructions" class="wprm-recipe-instructions-container wprm-recipe-141149-instructions-container wprm-block-text-normal" data-recipe="141149"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-141149-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rinse the rice and drain it VERY well. ** see tips below</div></li><li id="wprm-recipe-141149-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place a 2-quart nonstick saucepan on the stove over medium heat.</span></div></li><li id="wprm-recipe-141149-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When the pan is hot, add the bone broth.</div></li><li id="wprm-recipe-141149-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When the broth comes to a boil, add the rice, pumpkin, butter, and seasonings.</div></li><li id="wprm-recipe-141149-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Whisk the ingredients together quickly to combine them evenly.</div></li><li id="wprm-recipe-141149-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn the heat down to low, cover, and cook for 15 minutes.</div></li><li id="wprm-recipe-141149-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">After 15 minutes, remove the pan from the heat without lifting the lid.</div></li><li id="wprm-recipe-141149-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let the rice sit undisturbed for ten minutes.</div></li><li id="wprm-recipe-141149-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Uncover the rice, and add the parmesan, parsley, and remaining butter.</div></li><li id="wprm-recipe-141149-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Use a fork and gently fluff to combine.</div></li><li id="wprm-recipe-141149-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with freshly grated Parmesan cheese and additional parsley if desired!</div></li></ul></div></div>


<div id="recipe-141149-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">279</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">219</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">162</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5428</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">130</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Italian Cannellini Bean Salad for Any Occasion</title>
		<link>https://plaineverything.com/italian-cannellini-bean-salad/</link>
					<comments>https://plaineverything.com/italian-cannellini-bean-salad/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Sat, 15 Nov 2025 04:06:00 +0000</pubDate>
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		<category><![CDATA[High Protein Recipes]]></category>
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		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[High Fiber Recipes]]></category>
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		<category><![CDATA[meal prep]]></category>
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		<category><![CDATA[salad recipes]]></category>
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		<guid isPermaLink="false">https://plaineverything.com/?p=138651</guid>

					<description><![CDATA[Italian cannellini bean salad proves simple ingredients can deliver big flavor. It comes together quickly with no cooking required. Made with creamy cannellini beans, chewy sun-dried tomatoes, and a bright red wine vinaigrette, it’s fresh, vibrant, and gets even better as it sits. This cold white bean salad can be served on its own or...]]></description>
										<content:encoded><![CDATA[<p>Italian cannellini bean salad proves <strong>simple ingredients can deliver big flavor</strong>. It comes together quickly with no cooking required. Made with creamy cannellini beans, chewy sun-dried tomatoes, and a bright red wine vinaigrette, it’s fresh, vibrant, and gets even better as it sits.</p>
<p>This cold white bean salad can be served on its own or as an easy side dish. It&#8217;s a personal favorite around the holidays, especially at Christmas, due to its gorgeous colors.</p>
<p>And if you&#8217;re a fan of easy salads, my <a href="https://plaineverything.com/creamy-chickpea-salad/" target="_blank" rel="noopener">creamy chickpea salad</a> has a unique twist, <span style="box-sizing: border-box; margin: 0px; padding: 0px;"><a href="https://plaineverything.com/cherry-tomato-pasta-salad/" target="_blank" rel="noopener">while the cherry tomato pasta salad</a> is fresh and bright. This</span>&nbsp;<a href="https://plaineverything.com/easy-tuna-pasta-salad/" target="_blank" rel="noopener">high-protein tuna pasta salad</a> has been popular on the blog for months!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-138670 size-full" title="Italian Cannellini Bean Salad" src="https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-e1763176103381.jpg" alt="Italian Cannellini Bean Salad" width="1000" height="1000"></p>
<p>I spent many hours in the kitchen with <span style="text-decoration: underline;">both of my grandmothers</span> growing up. It&#8217;s where my love of cooking began, and I learned so much from them. I remember my grandma Abruzzese making a handful of recipes on repeat, and <strong>Italian Cannellini Bean Salad</strong> was one of them. My version isn&#8217;t exactly hers, but it&#8217;s pretty close!</p>
<p>In my quest to increase my fiber intake, I&#8217;ve been making a different bean salad every week. <strong>Beans are high in fiber, protein, and nutrients</strong>. They&#8217;re a superfood! And since salads are so versatile, you can load them with good-for-you ingredients to make them even healthier. This salad is one of our favorites, and it literally takes 10 minutes to make.</p>
<h2>Italian Cannellini Bean Salad</h2>
<hr>
<p>Don&#8217;t let the simplicity of the salad fool you! It&#8217;s delicious! Creamy <a href="https://amzn.to/4bvcMzV" target="_blank" rel="noopener">cannellini beans</a> and fresh herbs are combined with sun-dried tomatoes plus their oil, resulting in a delightful and addictive salad you&#8217;ll want to make on repeat &#8211; I have been!&nbsp;</p>
<p>The star of the show is the sun-dried tomatoes. Their <strong>chewy, tart, sweet flavor is perfection</strong> with the creamy cannellini beans! One of these days, when I finally get around to making a list of what I consider to be pantry essentials, sun-dried tomatoes will be on it. They&#8217;re a flavor bomb and belong in every pantry!</p>
<blockquote><p><a href="https://plaineverything.com/simple-chickpea-salad/" target="_blank" rel="noopener">Related: Simple Chickpea Salad</a></p></blockquote>
<h3>Ingredients You’ll Need</h3>
<hr>
<p>This is a simple recipe using mostly pantry ingredients. Fresh parsley is optional but recommended, especially when serving this dish during the holidays.</p>
<ul>
<li><strong>Cannellini beans</strong>. Their creamy texture and mild flavor are perfect for this salad.</li>
<li><strong>Sun-dried tomatoes</strong>. They add a delightful chewiness and tangy, sweet flavor.</li>
<li><strong>Red wine vinegar</strong>. Along with olive oil, seasonings, and parsley for a simple, red wine vinaigrette to brighten up and balance the dish.</li>
</ul>
<p>[wptb id=141984]</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-138674 size-full" title="How To Make Bean Salad" src="https://plaineverything.com/wp-content/uploads/2025/03/How-To-Make-Bean-Salad.jpg" alt="How To Make" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/03/How-To-Make-Bean-Salad.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/03/How-To-Make-Bean-Salad-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/03/How-To-Make-Bean-Salad-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/03/How-To-Make-Bean-Salad-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<h3>Italian Cannellini Bean Salad Instructions</h3>
<hr>
<p>This can be prepared in under 15 minutes. Detailed instructions are included in the recipe card below.</p>
<ol>
<li style="padding-bottom: 15px;"><a href="https://amzn.to/3QG1QWI" target="_blank" rel="noopener">Rinse and drain</a> the beans, and add them to a <a href="https://amzn.to/3QGLehu" target="_blank" rel="noopener">large mixing bowl</a>.</li>
<li style="padding-bottom: 15px;">Chop the parsley and add it to the bowl. Add the sun-dried tomato oil, red wine vinegar, salt, pepper, oregano, and <a href="https://amzn.to/4bmJm78" target="_blank" rel="noopener">smoked paprika</a>. Stir gently, making sure all the ingredients are evenly combined. I prefer to use <a href="https://amzn.to/41CurlO" target="_blank" rel="noopener">two small spatulas</a> to avoid breaking&nbsp;up the beans too much.</li>
<li style="padding-bottom: 15px;">Taste and adjust the ingredients to your liking. <a href="https://amzn.to/4km8DlS" target="_blank" rel="noopener">I love vinegar</a>, so I add a little more. I almost always write my recipes with less vinegar than I actually use, because I prefer a lot of acid. Remember that <strong>recipes are guides and not rules.</strong> Use as much or as little of each ingredient as you want.</li>
<li>Serve immediately, or let it marinate in the fridge for about 30 minutes.&nbsp;</li>
</ol>
<p>Store in an airtight container in the fridge for up to 5 days.</p>
<blockquote><p><a href="https://plaineverything.com/high-protein-pasta-salad/" target="_blank" rel="noopener">Related: Orzo &amp; Veggie Pasta Salad</a></p></blockquote>
<h3>Notes &amp; Serving Suggestions</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">Canned beans are your friend. If you prefer to use dried beans and soak them, that&#8217;s your prerogative, but having a variety of canned beans on hand allows you to pull together salads like this in minutes.&nbsp;</li>
<li style="padding-bottom: 15px;">Stir well before serving. Dressing and sauces often settle to the bottom of the bowl, so giving it a good stir just before serving helps evenly distribute the dressing, ensuring every bite is delicious.</li>
<li style="padding-bottom: 15px;">Enjoy it as a light meal or snack or alongside virtually any cooked protein, especially grilled meat and seafood. Serve it over a bed of greens, such as spinach, kale, or arugula, to add volume and texture.&nbsp;</li>
<li>Cannellini beans are often referred to as white kidney beans. Great Northern Beans would be my second choice. Having said that, if you have a favorite type of bean, feel free to use it. I&#8217;ve also made this with chickpeas. Although the textures are different, it&#8217;s delicious.</li>
</ul>
<p style="text-align: center;">If you’ve tried my Italian Cannellini Bean Salad or any recipe on my site, please leave a comment below!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-138689 size-full" title="Salad With Sun Dried Tomatoes" src="https://plaineverything.com/wp-content/uploads/2025/03/Bean-Salad-With-Sun-Dried-Tomatoes-e1763176186215.jpg" alt="Salad With Sun Dried Tomatoes" width="1000" height="1778"></p>
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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-150x150.jpg" class="attachment-150x150 size-150x150" alt="Italian Cannellini Bean Salad" srcset="https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-1024x1024.jpg 1024w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-1536x1536.jpg 1536w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2025/03/Italian-Cannellini-Bean-Salad-e1763176103381.jpg 1000w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Italian Cannellini Bean Salad for Any Occasion</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Italian cannellini bean salad combines simple ingredients for a flavor-packed dish perfect as a side or a standalone meal.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-138666 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="138666" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">110</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-138666-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="138666"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4h03HAk" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Cannellini Beans</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4knD5vP" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Smoked Paprika</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/41p98mm" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Red Wine Vinegar</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/41CurlO" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Small Spatula</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3QG1QWI" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Small Strainer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/41z4sM9" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Grey Serving Bowl</a></div></li></ul></div>
<div id="recipe-138666-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-138666-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="138666" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">15.5</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">cannellini beans</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">red wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sun-dried tomato oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sun-dried tomatoes, packed in oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped Italian parsley</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4iU4sNd" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">smoked paprika</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Optional: 1/4 teaspoon crushed red pepper</span></li></ul></div></div>
<div id="recipe-138666-instructions" class="wprm-recipe-instructions-container wprm-recipe-138666-instructions-container wprm-block-text-normal" data-recipe="138666"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-138666-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the cannellini beans to a small strainer and rinse with cold water. </span></div></li><li id="wprm-recipe-138666-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Drain thoroughly, and add the beans to a mixing bowl.</span></div></li><li id="wprm-recipe-138666-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Roughly chop the sun-dried tomatoes, if necessary. Add to the beans.</span></div></li><li id="wprm-recipe-138666-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the parsley, vinegar, sun-dried tomato oil, and seasonings to the beans.</span></div></li><li id="wprm-recipe-138666-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir gently, making sure all the ingredients are evenly combined.</div></li><li id="wprm-recipe-138666-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Taste and adjust the ingredients to your liking.</div></li></ul></div></div>


<div id="recipe-138666-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">110</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">565</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">235</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">82</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Simple Chickpea Salad With Red Wine Vinaigrette</title>
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		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Wed, 12 Nov 2025 04:01:54 +0000</pubDate>
				<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=135835</guid>

					<description><![CDATA[A simple chickpea salad is one of those recipes that belongs in everyone’s repertoire. It’s budget-friendly, packed with nutrients, and comes together quickly—no fancy equipment or hard-to-find ingredients required! Chickpeas (or garbanzo beans) are the star here, bringing protein and fiber to the party along with a simple, zesty red wine vinaigrette—think bright acidity, a...]]></description>
										<content:encoded><![CDATA[<p>A simple chickpea salad is one of those recipes that belongs in everyone’s repertoire. It’s <strong>budget-friendly, packed with nutrients</strong>, and comes together quickly—no fancy equipment or hard-to-find ingredients required!</p>
<p>Chickpeas (or garbanzo beans) are the star here, bringing protein and fiber to the party along with a simple, zesty red wine vinaigrette—think bright acidity, a touch of sweetness, and fresh herbs.&nbsp;It works as a standalone dish or as part of a protein bowl, sandwich, wrap, or even a dip with crunchy pita chips. This easy bean salad is light, refreshing, and packed with crunchy veggies, making it perfect for a quick lunch or healthy meal prep.</p>
<p>And if you love chickpea salads, my <a href="https://plaineverything.com/creamy-chickpea-salad/" target="_blank" rel="noopener">creamy chickpea salad</a> is similar, but tossed in a creamy, flavor-packed tahini dressing. Another reader favorite is this <a href="https://plaineverything.com/italian-cannellini-bean-salad/" target="_blank" rel="noopener">cannellini bean salad</a> with sundried tomatoes &#8211; so good!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141879 size-full" title="Simple Chickpea Salad" src="https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad.jpg" alt="Simple Chickpea Salad" width="1000" height="1000" srcset="https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad.jpg 1000w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>They can be used in soups, sandwiches, dips, and even turned into cakes and muffins! I recommend always having a can or two in your pantry for quick and healthy recipes like this <strong>simple chickpea salad</strong>!</p>
<p>Since it is dairy-free, it will hold up in higher temperatures a little longer than something mayonnaise or yogurt-based. It&#8217;s perfect for summer, but I enjoy it all year as a light <strong>lunch or healthy side dish</strong>. It pairs beautifully with pan-seared fish, steaks, and chicken. It also holds up well, making it perfect for your weekly meal prep!</p>
<h2>Simple Chickpea Salad</h2>
<hr>
<p>Chickpeas, or garbanzo beans, are part of the plant family of legumes called Fabaceae. They&#8217;re actually beans, which is confusing since the word &#8220;pea&#8221; is in the name.&nbsp;<span style="box-sizing: border-box; margin: 0px; padding: 0px;">They&#8217;re&nbsp;<strong>incredibly nutritious</strong> and an excellent source of protein, fiber, vitamins, and minerals.</span> Protein and fiber both play a role in weight control. In fact, adding protein to my diet is one of the things that finally helped me <a href="https://plaineverything.com/menopause-and-weight-loss/" target="_blank" rel="noopener">lose and maintain my menopause weight</a>.</p>
<p>Another thing that helps me maintain my weight during menopause is <strong>adding volume to meals</strong> with low-calorie veggies like onions, peppers, cucumbers, and greens. The salad is an excellent example of a high-volume, high-protein, lower-calorie meal.&nbsp;</p>
<blockquote><p><a href="https://plaineverything.com/tangy-tomato-dressing/" target="_blank" rel="noopener">Related: 10-Minute Tangy Tomato Dressing Recipe</a></p></blockquote>
<h3>Ingredients You’ll Need</h3>
<hr>
<p><a href="https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-135844 size-large" title="Chickpea Salad Ingredients" src="https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-1024x1024.jpg" alt="Chickpea Salad Ingredients" width="1024" height="1024" srcset="https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-1024x1024.jpg 1024w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-1536x1536.jpg 1536w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-2048x2048.jpg 2048w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2024/05/Chickpea-Salad-Ingredients-120x120.jpg 120w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
<p>This simple chickpea salad requires only a can of chicken peas, fresh veggies, and a simple vinaigrette!</p>
<ul>
<li><strong>Chickpeas</strong>. To make this easier, I used canned chickpeas. If you prefer dried, directions are below.</li>
<li><strong>English cucumbers</strong>. They add a refreshing crunch. I prefer to leave the skin on.</li>
<li><strong>Yellow bell pepper</strong>. For sweetness and crunch.</li>
<li><strong>Sun-dried tomatoes</strong>. Give the salad a delicious sweet-tart flavor and some chewiness.</li>
<li><strong>Capers</strong>. AKA little salt bombs of joy, add a pop of briny, salty deliciousness.</li>
<li><strong>Scallions</strong>. Add a pop of freshness and crunch with a mild onion flavor.</li>
<li><strong>Italian parsley</strong>. Fresh herbs brighten up the salad and add depth.</li>
<li><strong>Red wine vinaigrette</strong>. A zippy dressing with smoked paprika and Aleppo pepper brings the whole salad together. A touch of Dijon gives the dressing some viscosity, allowing it to coat the chickpeas better.</li>
</ul>
<h3><span style="text-decoration: underline;">Cooking Dried Chickpeas</span></h3>
<ol>
<li dir="auto">Add a bag of dried chickpeas to a large bowl along with a teaspoon of salt.</li>
<li dir="auto">Cover with water, and let them soak in the refrigerator for 12 hours or overnight.</li>
<li dir="auto">Drain the chickpeas and rinse them well.</li>
<li dir="auto">Add the chickpeas to a large pot with enough water to cover them.</li>
<li dir="auto">Bring to a boil, turn the heat down, and gently simmer for one and a half to two hours.</li>
<li dir="auto">The beans are done when they tender all the way through without being mushy. If they still feel a little firm in the middle, cook them a little longer.</li>
</ol>
<div dir="auto">If you don&#8217;t have time to soak the chickpeas overnight, you can also do a quick soak.</div>
<ol>
<li dir="auto">Add your chickpeas to a large pot.</li>
<li dir="auto">Cover them with water and add a teaspoon of salt.</li>
<li dir="auto">Bring it to a boil, turn the heat off, and cover the pot.</li>
<li dir="auto">Soak for one hour, drain and rinse well, and cook as instructed above.</li>
</ol>
<p>[wptb id=141788]</p>
<h3>Simple Chickpea Salad Steps</h3>
<hr>
<p><a href="https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-135845 size-large" title="Process" src="https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-1024x1024.jpg" alt="Process" width="1024" height="1024" srcset="https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-1024x1024.jpg 1024w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-1536x1536.jpg 1536w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2024/05/How-To-Make-Simple-Chickpea-Salad.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
<p>Prepping the veggies is the most time-consuming part.&nbsp;From start to finish, you can have this on the table in about 15 minutes!</p>
<ol>
<li>Mix the dressing first in the bottom of a bowl big enough to hold the salad.</li>
<li>Wash and prep the veggies, adding them to the dressing as you go.</li>
<li>Drain and rinse the chickpeas well, and add them to the bowl with the rest of the ingredients.</li>
<li>Gently toss the coat of all of the ingredients, give it a taste, and adjust the salt pepper.</li>
</ol>
<blockquote><p><a href="https://plaineverything.com/cherry-tomato-pasta-salad/" target="_blank" rel="noopener">Related: Cherry Tomato Pasta Salad</a></p></blockquote>
<p>[wptb id=141732]</p>
<h3>Serving Suggestions &amp; Tips</h3>
<hr>
<p>This is an incredibly versatile recipe and can be enjoyed in many ways!</p>
<ul>
<li>Serve alongside any cooked protein as a side dish.</li>
<li>Wrap it up in a tortilla or stuff it into warm pita bread.</li>
<li>Serve over a bed of greens with grilled chicken or shrimp.</li>
<li>Add it to a platter alongside hummus, Kalamata olives, feta cheese, and fresh pita.</li>
<li>To pump up the protein, add canned tuna to the salad. Tofu works well here, too.</li>
<li>Load it up with olives, bell pepper, celery, red onion, purple cabbage &#8211; whatever you like!</li>
<li>Jazz it up with fresh herbs. A generous amount of dill and parsley would be delicious!</li>
<li>Don&#8217;t like chickpeas? Cannellini beans, kidney beans, or any other type of bean will all work.</li>
<li>Avocado will also add creaminess, along with healthy fats and fiber.&nbsp;</li>
<li>Transfer the salad into <a href="https://amzn.to/3QYBxeQ" target="_blank" rel="noopener">meal prep containers</a> for healthy meals throughout the week.</li>
<li>Store in an airtight container in the fridge for up to three days.&nbsp;As mentioned above, the cucumber will start to lose its texture after two days, but I ate the rest on day three and thought it was fine.</li>
</ul>
<p style="text-align: center;">If you try this simple chickpea salad, I&#8217;d love it if you would leave a comment below!</p>
<p>[wptb id=140398]</p>
<h3><img loading="lazy" decoding="async" class="aligncenter wp-image-141880 size-full" title="Easy Chickpea Salad Recipe" src="https://plaineverything.com/wp-content/uploads/2024/05/Easy-Chickpea-Salad-Recipe.jpg" alt="Easy Chickpea Salad Recipe" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2024/05/Easy-Chickpea-Salad-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2024/05/Easy-Chickpea-Salad-Recipe-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2024/05/Easy-Chickpea-Salad-Recipe-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2024/05/Easy-Chickpea-Salad-Recipe-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></h3>
<p><div id="wprm-recipe-container-135861" class="wprm-recipe-container" data-recipe-id="135861" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-150x150.jpg" class="attachment-150x150 size-150x150" alt="Simple Chickpea Salad" srcset="https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2024/05/Simple-Chickpea-Salad.jpg 1000w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Simple Chickpea Salad With Zesty Red Wine Vinaigrette</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Enjoy a delicious simple chickpea salad that combines zesty flavors with crunchy veggies for a nutritious, high-fiber, high-protein meal.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterranean</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-135861 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="135861" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">89</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-135861-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="135861"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4rSlq1X" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Good Olive Oil</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4knD5vP" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Smoked Paprika</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4sZ2YXh" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Aleppo Pepper</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3VdbkeV" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Organic Chickpeas</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3QXeKjm" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Stainless Steel Colander</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Glass Mixing Bowl</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3VfAZUz" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Vegetable Chopper</a></div></li></ul></div>
<div id="recipe-135861-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-135861-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="135861" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Salad Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">15.5 ounce</span>&#32;<span class="wprm-recipe-ingredient-name">can of chickpeas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">English cucumber, diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">yellow pepper, diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sun-dried tomatoes in olive oil, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">scallions, thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chopped Italian parsley</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">capers, drained</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Viniagrette Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">red wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Dijon mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Monkfruit sweetener</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4iaXEtq" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Aleppo pepper</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4iU4sNd" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">smoked paprika</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li></ul></div></div>
<div id="recipe-135861-instructions" class="wprm-recipe-instructions-container wprm-recipe-135861-instructions-container wprm-block-text-normal" data-recipe="135861"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-135861-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, add all of the dressing ingredients. Whisk to combine.</span></div></li><li id="wprm-recipe-135861-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add all remaining ingredients to the bowl.</span></div></li><li id="wprm-recipe-135861-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gently toss all the ingredients together.</span></div></li><li id="wprm-recipe-135861-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Taste, and adjust the salt pepper.</span></div></li></ul></div></div>


<div id="recipe-135861-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">89</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">253</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">195</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">458</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">30</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Spiced Carrots &#124; A Unique Holiday Side Dish</title>
		<link>https://plaineverything.com/spiced-carrots/</link>
					<comments>https://plaineverything.com/spiced-carrots/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Wed, 22 Oct 2025 22:05:43 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[High Fiber Recipes]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=141477</guid>

					<description><![CDATA[Don&#8217;t know what to do with that bag of carrots in your fridge? These spiced carrots are the answer. Savory, smoky, and spicy,&#160;this healthy carrot recipe delivers on flavor and nutrition! The unique spice blend is what sets this recipe apart. It&#8217;s not your average salt-and-olive-oil (not that there&#8217;s anything wrong with that). Smoked paprika,...]]></description>
										<content:encoded><![CDATA[<p>Don&#8217;t know what to do with that bag of carrots in your fridge? These spiced carrots are the answer. <strong>Savory, smoky, and spicy</strong>,&nbsp;<span style="box-sizing: border-box; margin: 0px; padding: 0px;">this healthy carrot recipe delivers on flavor and nutrition!</span></p>
<p>The <strong>unique spice blend</strong> is what sets this recipe apart. It&#8217;s not your average salt-and-olive-oil (not that there&#8217;s anything wrong with that). Smoked paprika, cumin, chili powder, oregano, and chili flakes are combined with salted butter and roasted to perfection. I love serving these simple roasted carrots in the fall and as part of my holiday side dish lineup! The recipe can easily be doubled or tripled to feed a crowd.&nbsp;</p>
<p>For more <a href="https://plaineverything.com/category/recipes/side-dishes/" target="_blank" rel="noopener">easy side dishes</a>, see my <a href="https://plaineverything.com/pumpkin-rice/" target="_blank" rel="noopener">savory pumpkin rice</a> (another perfect one for Thanksgiving), <a href="https://plaineverything.com/healthy-mushroom-recipe/" target="_blank" rel="noopener">easy roasted mushrooms</a> with garlic and thyme, and 10-minute cannelini bean salad.&nbsp;&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141568 size-full" title="Spiced Carrots Recipe" src="https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe.jpg" alt="Spiced Carrots Recipe" width="1000" height="1000" srcset="https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/10/Spiced-Carrots-Recipe-500x500.jpg 500w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>The inspiration for this spiced carrots recipe came from a dish I had at Tupelo Honey Café years ago: spiced roasted vegetables served over a harissa yogurt, which was absolutely delicious. <em>I still think about it</em> and immediately recreated it at home! I leave the okra out because I love serving these during the holidays, and not everyone is a fan. Honestly, this could be <strong>any combination of vegetables</strong> because the spice blend is what makes the dish unique. It&#8217;s an easy carrot side dish that&#8217;s always on my Thanksgiving and Christmas menu!</p>
<h2>Spiced Carrots Recipe</h2>
<hr>
<p>These are the perfect side dish and a fun appetizer, which inspired this recipe. Serve the carrots with toothpicks and a <strong>zesty dipping sauce</strong>. I usually mix Greek yogurt, grated garlic, lemon juice, a small pinch of salt and pepper, and a little honey for balance. I keep it simple so the sauce doesn&#8217;t compete with the carrots&#8217; flavor. We all need an arsenal of easy side dish recipes, and this one should definitely be on it.&nbsp;</p>
<blockquote><p><a href="https://plaineverything.com/pumpkin-rice/" target="_blank" rel="noopener">Related: Pumpkin Rice &#8211; Perfect Side Dish For Fall</a></p></blockquote>
<h3>Health Benefits Of Carrots</h3>
<hr>
<p>Carrots are a crunchy, low-calorie veggie packed with nutrients! They&#8217;re rich in beta-carotene, fiber, vitamin K1, potassium, and powerful antioxidants that can help combat cancer and inflammation. The fiber in carrots can help lower cholesterol, aid in weight management, and may even help balance estrogen levels.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141569 size-full" title="How To Make Spice Roasted Carrots" src="https://plaineverything.com/wp-content/uploads/2025/10/How-To-Make-Spice-Roasted-Carrots.jpg" alt="How To Make Spice Roasted Carrots" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/10/How-To-Make-Spice-Roasted-Carrots.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/10/How-To-Make-Spice-Roasted-Carrots-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/10/How-To-Make-Spice-Roasted-Carrots-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/10/How-To-Make-Spice-Roasted-Carrots-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<h3>Spiced Carrots Preparation</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">Preheat the oven to 350°F. Melt the butter in a mixing bowl and place it in the microwave. Cook on high for 15 to 20 seconds or until the butter is melted.</li>
<li style="padding-bottom: 15px;">Add the olive oil,&nbsp;<a href="https://amzn.to/4qcz9AZ" target="_blank" rel="noopener">smoked paprika</a>, oregano, chili powder, cumin, chili flakes, salt, and pepper to the melted butter, whisking to combine. Add the carrots and toss until they are evenly coated with the butter and seasonings.&nbsp;</li>
<li style="padding-bottom: 15px;">To prep the <a href="https://amzn.to/43luvXE" target="_blank" rel="noopener">baking sheet</a>, rub it with additional butter as shown in the picture. Thoroughly coat the pan, then break up any remaining pieces around it.</li>
<li>Once the baking sheet is prepped, spread the carrots in a single layer, add a quarter cup of water, cover tightly with foil, and bake for 20 minutes. After 20 minutes, remove the pan from the oven. Increase the heat to 400°F, remove the foil, stir the carrots, and bake for an additional 10 to 15 minutes, or until lightly browned and tender to your liking.</li>
</ul>
<blockquote><p>Cook&#8217;s note. Have you ever noticed how roasted carrots look dry and shriveled up? It&#8217;s simply the result of roasting vegetables, especially carrots. As they roast, they lose moisture, which is actually a good thing. It intensifies their flavor and creates caramelization. Unfortunately, it can make the carrots look pretty sad. To help with that, I start the carrots <span style="text-decoration: underline;">covered</span> with a splash of water, which creates steam. They cook uncovered for the last 10 minutes to get some color and caramelization.</p></blockquote>
<p>[wptb id=141489]</p>
<h3>Recipe Tips</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">When serving my spiced carrots to guests, I like to transfer them to a pretty serving platter and garnish with fresh oregano. Shaved parmesan is a nice touch, too.&nbsp;</li>
<li style="padding-bottom: 15px;">To prep the carrots the day before, toss them with the butter mixture, cover, and spread them on the sheet pan just before cooking. When you&#8217;re in the thick of cooking a big holiday meal, you&#8217;ll be grateful for anything that&#8217;s already done!</li>
<li style="padding-bottom: 15px;">Feel free to change it up! If you don&#8217;t have oregano, add a little dried thyme. A little chili powder is a nice touch. If you don&#8217;t want the spice or you&#8217;re serving this to kids, leave the chili flakes off.</li>
<li>I typically use baby carrots, though whole-roasted or rainbow carrots make a beautiful presentation. Any carrots will work!</li>
</ul>
<p style="text-align: center;">If you’ve tried my spiced carrots recipe or any recipe on my site, please leave a comment below!</p>
<p>[wptb id=140398]</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141570 size-full" title="Spice Roasted Carrots" src="https://plaineverything.com/wp-content/uploads/2025/10/Spice-Roasted-Carrots.jpg" alt="Spice Roasted Carrots" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/10/Spice-Roasted-Carrots.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/10/Spice-Roasted-Carrots-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/10/Spice-Roasted-Carrots-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/10/Spice-Roasted-Carrots-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Spiced Carrots | Easy Healthy Side Dish</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Don’t know what to do with that bag of carrots in your fridge? These spiced carrots are the answer! <strong>Savory, smoky, and spicy</strong>, they’re totally addictive. They’re also gluten-free, high fiber, and vegetarian!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">109</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-141572-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="141572"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/49CI6u7" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Large Baking Sheets</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4knD5vP" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Smoked Paprika</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HrFu9O" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Redmond Real Salt</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4dFA6fj" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Oregano</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4rSlq1X" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Good Olive Oil</a></div></li></ul></div>
<div id="recipe-141572-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-141572-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="141572" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">32-</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">baby carrots</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jiVDfw" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4iU4sNd" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">smoked paprika</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chili flakes</span></li></ul></div></div>
<div id="recipe-141572-instructions" class="wprm-recipe-instructions-container wprm-recipe-141572-instructions-container wprm-block-text-normal" data-recipe="141572"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-141572-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the oven to 350°.</div></li><li id="wprm-recipe-141572-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add 1 tablespoon of the butter to a large microwave-safe bowl.</div></li><li id="wprm-recipe-141572-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook in the microwave for 20 seconds or until the butter is melted.</div></li><li id="wprm-recipe-141572-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the olive oil and all of the seasonings to the melted butter.</div></li><li id="wprm-recipe-141572-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the butter mixture until evenly combined.</div></li><li id="wprm-recipe-141572-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the carrots to the butter mixture, and toss well.</div></li><li id="wprm-recipe-141572-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rub a large baking sheet with the remaining tablespoon of butter.</div></li><li id="wprm-recipe-141572-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If there's any butter left, place it around the pan.</div></li><li id="wprm-recipe-141572-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the carrots to the baking sheet, and spread them in a single layer.</div></li><li id="wprm-recipe-141572-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add one quarter cup of water to the baking pan.</div></li><li id="wprm-recipe-141572-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover the baking sheet tightly with foil.</div></li><li id="wprm-recipe-141572-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake the carrots for 20 minutes.</div></li><li id="wprm-recipe-141572-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">After 20 minutes, remove the pan from the oven, and increase the heat to 425°F.</span></div></li><li id="wprm-recipe-141572-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Uncover the carrots and stir them around. Redistribute in an even layer.</div></li><li id="wprm-recipe-141572-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the carrots back in the oven.</div></li><li id="wprm-recipe-141572-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 10 to 15 minutes or until tender and lightly browned.</div></li><li id="wprm-recipe-141572-step-0-16" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from the oven and adjust the salt.</div></li></ul></div></div>


<div id="recipe-141572-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">109</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">537</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">372</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21079</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">55</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Best Beer for Beer Bread + Easy 5-Ingredient Recipe</title>
		<link>https://plaineverything.com/best-beer-for-beer-bread/</link>
					<comments>https://plaineverything.com/best-beer-for-beer-bread/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Thu, 26 Jun 2025 01:39:16 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[quick meals]]></category>
		<guid isPermaLink="false">http://www.savingeveryday.net/?p=130230</guid>

					<description><![CDATA[What&#8217;s the best beer for beer bread? The beer you use matters! That&#8217;s what we&#8217;ll discuss in this post, and of course, I&#8217;m sharing my one-bowl, no-knead beer bread. You can have the dough made before the oven is even preheated. It yields a perfect result every time, with a buttery crust and a tender...]]></description>
										<content:encoded><![CDATA[<p>What&#8217;s the best beer for beer bread? The beer you use matters! That&#8217;s what we&#8217;ll discuss in this post, and of course, I&#8217;m sharing my one-bowl, no-knead beer bread. You can have the dough made before the oven is even preheated. It yields a perfect result every time, with a buttery crust and a tender interior. It&#8217;s <strong>truly foolproof</strong> and one of the best quick bread recipes when you&#8217;re craving warm, homemade bread with minimal effort.</p>
<p>I honestly can&#8217;t think of a bad time to make this! It&#8217;s one of my go-to recipes during the holidays (it&#8217;s so good with Easter ham), and I can&#8217;t think of a more perfect football food than beer bread! The guys love it! Homemade bread is also part of my weekly meal prep. Use it for sandwiches or an easy side with dinner. We love it alongside my <a href="https://plaineverything.com/quick-and-easy-goulash-recipe/" target="_blank" rel="noopener">easy beef goulash</a> or 2-ingredient <a href="https://plaineverything.com/crockpot-shredded-beef/" target="_blank" rel="noopener">crockpot shredded beef</a>.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140196 size-full" title="Best Beer for Beer Bread" src="https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread.jpg" alt="Best Beer for Beer Bread" width="1000" height="1000" srcset="https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-120x120.jpg 120w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>Beer bread is the perfect recipe for those who don&#8217;t love baking. With one bowl and just a few ingredients, you can have a warm, delicious loaf of homemade bread on the table in about an hour and a half (most of that time is baking and cooling). However, <strong>the beer you choose matters</strong>. The best beer for beer bread is one with low IBUs, which we&#8217;ll discuss more below.</p>
<p>As someone who doesn&#8217;t enjoy baking, I was genuinely shocked by how easy and delicious it was the first time I made it. The beer gives the bread a yeasty, malty flavor, and a touch of sweetness rounds it out. It&#8217;s also versatile. Add cheddar for a cheesy beer bread, honey for added sweetness, or try a different beer.</p>
<h2>Easy Beer Bread + The Best Beer To Use</h2>
<hr>
<p>When choosing the best beer for beer bread, technically, any beer can be used. However, a beer with <strong>a high IBU can be bitter</strong>, while one that is too light may lack flavor. Here are some of my favorites.</p>
<ul>
<li>Dos Perros has an IBU score of just 11%. It&#8217;s a rich and malty beer with a subtle sweetness.</li>
<li>Killian&#8217;s Irish Red has an IBU score of 14. It has a smooth finish and toasty malt flavor.</li>
<li>Newcastle Brown Ale has an IBU of just 4.7%. It&#8217;s an English brown ale with a nutty aroma and taste.</li>
</ul>
<p>In the fall, I enjoy trying out <strong>seasonal beers</strong>. Schlafly Pumpkin Ale has an IBU score of 16 and notes of caramel, ginger, cinnamon, and nutmeg. It makes an absolutely delicious beer bread that tastes like fall!</p>
<h3>What Does IBU Mean In Beer?</h3>
<hr>
<ul>
<li>IBU stands for International Bitterness Units. The lower the number, the less bitter the beer. Something like a hoppy IPA, which is very high on the IBU scale, will yield a bitter-tasting bread. For the best-tasting beer bread, I recommend using a beer with an IBU of 20 or less.&nbsp;</li>
</ul>
<h3>Main Ingredients</h3>
<hr>
<p>The ingredients in beer bread are simple, and you probably have most of them on hand.</p>
<ul>
<li>I use <a href="https://amzn.to/3Gd9xC1" target="_blank" rel="noopener">all-purpose flour</a>, but we&#8217;ll discuss alternatives below.</li>
<li><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><a href="https://amzn.to/4nl76xY" target="_blank" rel="noopener">Baking powder</a>&nbsp;helps the bread rise, while&nbsp;<a href="https://amzn.to/4lqpLXw" target="_blank" rel="noopener">sea salt</a> enhances its flavor.</span></li>
<li>Sugar adds a subtle sweetness, and salted butter for an irresistible buttery top.</li>
<li>Beer. I typically use a low-IBU beer with caramel and malty notes, but any beer will <span style="text-decoration: underline;">technically</span> work.</li>
</ul>
<p><strong>Tip</strong>. If you follow a gluten-free diet, you can substitute the all-purpose flour with gluten-free flour. <span style="box-sizing: border-box; margin: 0px; padding: 0px;">However, the only one I&#8217;ve tried this recipe with is <a href="https://amzn.to/3K0VVI9" target="_blank" rel="noopener">King Arthur, Measure for Measure Certified Gluten-Free Flour</a>. You can also use <a href="https://amzn.to/48mYHVQ" target="_blank" rel="noopener">self-rising flour</a>. If you do, you&#8217;ll want to omit the baking powder and salt from the recipe.</span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140198 size-full" title="How To Make Beer Bread" src="https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Beer-Bread.jpg" alt="How To Make Beer Bread" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Beer-Bread.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Beer-Bread-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Beer-Bread-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Beer-Bread-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<h3>Step-By-Step Instructions</h3>
<hr>
<p>You can have this prepped before the oven is preheated. The hardest part is waiting for it to bake and cool</p>
<ol>
<li>Preheat the oven to 350°F and spray a&nbsp;<a href="https://amzn.to/3TM9Kiw" target="_blank" rel="noopener">loaf pan</a> with <a href="https://amzn.to/3ZQYqp3" target="_blank" rel="noopener">nonstick spray</a>.</li>
<li>Sift the flour into a <a href="https://amzn.to/44eXXOI" target="_blank" rel="noopener">mixing bowl</a>.&nbsp;Add the baking powder, sugar**, and salt.</li>
<li>Slowly pour in the beer, and whisk until just combined. Don&#8217;t overmix.</li>
<li>Spoon the batter into the prepared pan, and drizzle the melted butter over the top.</li>
<li>Bake for approximately one hour. See notes below.</li>
<li>Allow the loaf to rest for at least 30 minutes before slicing.</li>
</ol>
<p>The sugar in this recipe is optional, but I love the sweetness it adds. The recipe works just fine without it.</p>
<p><strong>Cook&#8217;s note</strong>: To check for doneness, insert a toothpick or knife into the center of the bread. When it comes out clean, it&#8217;s done. However, the most foolproof way to check if the bread is done is to use an <a href="https://amzn.to/3TNy97n" target="_blank" rel="noopener">instant-read thermometer</a>. Insert the thermometer into the center of the bread, ensuring it does not touch the bottom of the pan. When the temperature reads 190°F, the bread is perfectly cooked. <span style="text-decoration: underline;">Always let it rest before slicing.</span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140199 size-full" title="What Is The Best Beer for Beer Bread" src="https://plaineverything.com/wp-content/uploads/2025/06/What-Is-The-Best-Beer-for-Beer-Bread-e1750979032699.jpg" alt="What Is The Best Beer for Beer Bread" width="1000" height="1500"></p>
<h3>Serving Suggestions + Tips</h3>
<hr>
<ul>
<li>My favorite way to eat it is to warm it up and slather it with salted butter.</li>
<li>Serve with soup, stew, or chili, or cube it and make beer-bread croutons.</li>
<li>Slice it up and make the most amazing grilled cheese sandwich ever!</li>
<li>If you don&#8217;t have sugar, you can replace it with 1/4 cup of honey or omit it altogether.</li>
<li>For cheesy beer bread, add one cup of shredded cheese to the dry mix before adding the beer.</li>
<li>Stir in any fresh herbs you&#8217;d like into the batter. My favorites are rosemary and chives!</li>
<li>For garlicky beer bread, fresh, roasted, or garlic powder all work well here.</li>
<li><strong>Resist the urge to slice into the bread</strong> immediately and allow it to rest for at least 20 minutes.</li>
<li>Sifting the flour is crucial for a lighter, fluffier loaf of bread.</li>
<li>Adding butter to the bread before baking results in a buttery, crunchy top, as shown in the photos. If you want a softer top, add the butter only in the last 15 minutes of cooking.</li>
</ul>
<p>If you’ve tried my easy beer bread recipe, please leave a comment below!</p>
<p><div id="wprm-recipe-container-131171" class="wprm-recipe-container" data-recipe-id="131171" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-150x150.jpg" class="attachment-150x150 size-150x150" alt="Best Beer for Beer Bread" srcset="https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2025/06/Best-Beer-for-Beer-Bread.jpg 1000w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Best Beer for Beer Bread + Easy 5-Ingredient Recipe</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Learn which beer works best for beer bread and make a loaf of fresh, homemade quick bread perfect for mealtime, snacks, and meal prep!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Bread</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Rest Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-131171 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="131171" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Slices</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">234</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-131171-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="131171"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4bbix4G" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Organic All Purpose Flour</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4b7Visz" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">3 Cup Flour Sifter</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4cJxoXu" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Glass Mixing Bowl With Lid</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3JXVkXX" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Bread Loaf Pan</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4ayQa05" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Instant Read Thermometer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4lqpLXw" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Sea Salt</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4nl76xY" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Baking Powder</a></div></li></ul></div>
<div id="recipe-131171-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-131171-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="131171" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">all-purpose flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sugar, optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">12-ounce</span>&#32;<span class="wprm-recipe-ingredient-name">can beer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">melted butter</span></li></ul></div></div>
<div id="recipe-131171-instructions" class="wprm-recipe-instructions-container wprm-recipe-131171-instructions-container wprm-block-text-normal" data-recipe="131171"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-131171-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the oven to 375°F</div></li><li id="wprm-recipe-131171-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lightly grease a 9x5&quot; loaf pan with butter or non-stick cooking spray.</span></div></li><li id="wprm-recipe-131171-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, sift the flour, baking powder, sugar, and salt.</span></div></li><li id="wprm-recipe-131171-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour in the beer and stir until just combined. Don’t overmix.</div></li><li id="wprm-recipe-131171-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spoon the batter into a loaf pan and gently smooth the top.</div></li><li id="wprm-recipe-131171-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drizzle the melted butter over the top.</div></li><li id="wprm-recipe-131171-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for approximately 45-50 minutes or until the top is a deep, golden brown and a knife inserted into the middle comes out clean or with a few moist crumbs.</span></div></li><li id="wprm-recipe-131171-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove the bread from the oven and let it rest for 30 minutes before slicing.</span></div></li></ul></div></div>


<div id="recipe-131171-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">234</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">424</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">52</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">177</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">97</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Stovetop Cooked Apples &#124; Easy 10-Minute Recipe</title>
		<link>https://plaineverything.com/stovetop-cooked-apples/</link>
					<comments>https://plaineverything.com/stovetop-cooked-apples/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 00:04:08 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[High Fiber Recipes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=140010</guid>

					<description><![CDATA[Stovetop-cooked apples are a quick, 10-minute dish that is delicious and versatile. Fresh apples, butter, and cinnamon are combined and quickly sauteed, resulting in a simple cooked apple dish that can be used in a variety of apple desserts and even savory recipes like chicken salad and fall harvest salads! Use them in my yogurt...]]></description>
										<content:encoded><![CDATA[<p><strong>Stovetop-cooked apples</strong> are a quick, 10-minute dish that is delicious and versatile. Fresh apples, butter, and cinnamon are combined and quickly sauteed, resulting in a simple cooked apple dish that can be used in a variety of apple desserts and even savory recipes like chicken salad and fall harvest salads!</p>
<p>Use them in my <a href="https://plaineverything.com/yogurt-parfait-recipe/" target="_blank" rel="noopener">yogurt parfait recipe</a>, an easy twist on <a href="https://plaineverything.com/healthy-apple-crisp/" target="_blank" rel="noopener">apple crisp</a>, or a <a href="https://plaineverything.com/greek-yogurt-bowl/" target="_blank" rel="noopener">high-protein Greek yogurt bowl</a>! Serve them at Thanksgiving or Christmas as part of your holiday brunch or dinner, and watch them disappear!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140026 size-full" title="Stovetop Cooked Apples" src="https://plaineverything.com/wp-content/uploads/2025/06/Stovetop-Cooked-Apples-e1752881555444.jpg" alt="Stovetop Cooked Apples" width="1000" height="1000"></p>
<p>I&#8217;ve never been much of a fruit girl. It&#8217;s not that I don&#8217;t like it. I just don&#8217;t go out of my way to eat it and prefer veggies. <strong>Stovetop-cooked apples</strong>, however, are one of the few fruit dishes I look forward to making, especially when the weather starts to cool down, and I&#8217;m craving all the fall comfort food!&nbsp;</p>
<p>Simple cooked apples are nothing new. There are hundreds, if not thousands, of recipes on the Internet. What makes mine different is that you <strong>only need&nbsp;</strong><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><strong>4 ingredients</strong> and can make it in about 10</span>&nbsp;minutes. We&#8217;re not even turning on the oven, which is especially helpful during the holidays when you&#8217;re in the thick of cooking a big Thanksgiving or Christmas meal and your stove can&#8217;t hold any more.</p>
<p>Apples, butter or ghee, cinnamon, and a touch of salt are all you need. They can be stirred into oatmeal, <a href="https://plaineverything.com/greek-yogurt-bowl/" target="_blank" rel="noopener">yogurt bowls</a>, or parfaits, like <a href="https://plaineverything.com/yogurt-parfait-recipe/" target="_blank" rel="noopener">this one with apples and granola</a>. The variations are endless!</p>
<h2>Stovetop Cooked Apples</h2>
<hr>
<p>If you love baked apples but don&#8217;t want to turn on your oven, this simple cooked apple recipe is for you. They&#8217;re incredibly versatile and can be used in both sweet and savory dishes. Double the recipe as part of your <strong>healthy meal prep</strong>, and enjoy these simple cooked apples all week long. Sauteed apples are high in fiber and nutritious, making them a healthy choice that tastes like a treat. They&#8217;re dairy-free, gluten-free, and vegetarian.&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140702 size-full" title="How To Make Cinnamon Apples On The Stove Top" src="https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Cinnamon-Apples-On-The-Stove-Top.jpg" alt="How To Make Cinnamon Apples On The Stove Top" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Cinnamon-Apples-On-The-Stove-Top.jpg 1000w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Cinnamon-Apples-On-The-Stove-Top-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Cinnamon-Apples-On-The-Stove-Top-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2025/06/How-To-Make-Cinnamon-Apples-On-The-Stove-Top-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<h3>Cinnamon Apples Ingredients</h3>
<hr>
<p>Four simple ingredients and a few minutes are all you need for these stovetop cooked apples. Exact amounts are listed in the recipe card below.</p>
<ul>
<li style="padding-bottom: 15px;"><strong>Apples</strong>. I see a lot of opinions online about which type of apples is best for cooking and baking. While some apples do work better than others for some recipes, the beauty of this recipe is that <span style="text-decoration: underline;">any apples will work</span>. For this recipe, use what you&#8217;ve got and what you like.</li>
<li style="padding-bottom: 15px;"><strong>Cinnamon</strong>. You can certainly make these with just apples and butter, but a little cinnamon adds warmth and depth of flavor. I love using <a href="https://amzn.to/4naju3O" target="_blank" rel="noopener">Ceylon cinnamon</a> for its deep flavor and added nutritional benefits.</li>
<li style="padding-bottom: 15px;"><strong>Ghee or butter</strong>. I use <a href="https://amzn.to/461eS9W" target="_blank" rel="noopener">salted ghee</a> (clarified butter) or butter, depending on what I have on hand. Both will work.</li>
<li><strong>Sea salt</strong>. Just a touch brings out the apples&#8217; sweetness.&nbsp;</li>
</ul>
<p>[wptb id=140039]</p>
<h3>How To Make Cooked Apples On The Stovetop</h3>
<hr>
<p>My favorite thing about this recipe, aside from its deliciousness, is how easy it is to make!</p>
<ol>
<li style="padding-bottom: 15px;">Start by dicing the apples and removing the cores. I prefer to leave the peel on because that&#8217;s <strong>where a lot of the fiber and nutrition live</strong>, but feel free to peel them. If I were making these for small children, I would peel them.</li>
<li style="padding-bottom: 15px;">Once you&#8217;ve prepped your apples, place an <a href="https://amzn.to/44mPHNO" target="_blank" rel="noopener">8- to 10-inch nonstick skillet</a> on the stove over medium-high heat. Add the apples, cinnamon, ghee butter, and salt.&nbsp;</li>
<li style="padding-bottom: 15px;">After about a minute, you should hear the apples sizzling. Give them a good stir to incorporate the butter and cinnamon.&nbsp;</li>
<li style="padding-bottom: 15px;">Turn the heat down to medium-low and let the apples cook for 3 to 4 minutes, depending on how soft you like them. You&#8217;ll be surprised how quickly they get soft.</li>
<li>Remove them from the pan, let them cool, and enjoy!</li>
</ol>
<p>[wptb id=140042]</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-140027 size-full" title="Cooked Cinnamon Apples" src="https://plaineverything.com/wp-content/uploads/2025/06/Cooked-Cinnamon-Apples-e1752881624954.jpg" alt="Cooked Cinnamon Apples" width="1000" height="1499"></p>
<h3><span style="text-decoration: underline;">Tips + Serving + Storage</span></h3>
<ul>
<li style="padding-bottom: 15px;">If you want your apples to be a little sweeter, a drizzle of honey or maple syrup added to the pan will do the trick. If you&#8217;re watching your sugar, add a drop or two of liquid Stevia —my personal preference.</li>
<li style="padding-bottom: 15px;">For a quick dessert, there&#8217;s nothing not to love about warm, comforting cooked apples and vanilla ice cream—it&#8217;s cool, creamy, and deliciously sweet. For added texture, top with toasted nuts or granola.&nbsp;</li>
<li style="padding-bottom: 15px;">If you love apple crisp but don&#8217;t want to bother making it, my <a href="https://plaineverything.com/healthy-apple-crisp/" target="_blank" rel="noopener">quick version</a> is perfect for a busy morning or as a healthier dessert!</li>
<li style="padding-bottom: 15px;">Once the apples have cooled, store them in a covered container in the refrigerator for up to 5 days. I do not recommend freezing these, as cooked or raw apples tend to deteriorate after freezing and thawing.</li>
</ul>
<p>[wptb id=140036]</p>
<p style="text-align: center;">If you’ve tried my stovetop cooked apples recipe or any recipe on my site, please leave a comment below!</p>
<p style="text-align: left;">[wptb id=134710]</p>
<p><div id="wprm-recipe-container-140017" class="wprm-recipe-container" data-recipe-id="140017" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Stovetop Cooked Apples | Easy 10-Minute Recipe</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Stovetop cooked apples take ten minutes to make and taste like Fall. They can be used in a variety of ways, from desserts to savory dishes.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-140017 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="140017" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">74</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-140017-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="140017"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4aSHCkh" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Ceramic Nonstick Pan</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3SI1CQ5" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Ceylon Cinnamon</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HHVHYV" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Salted Ghee Butter</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HrFu9O" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Redmond Real Salt</a></div></li></ul></div>
<div id="recipe-140017-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-140017-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="140017" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">apples</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">ghee or butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of sea salt</span></li></ul></div></div>
<div id="recipe-140017-instructions" class="wprm-recipe-instructions-container wprm-recipe-140017-instructions-container wprm-block-text-normal" data-recipe="140017"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-140017-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Core and dice the apples.</span></div></li><li id="wprm-recipe-140017-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place a medium-sized non-stick pan on the stove.</span></div></li><li id="wprm-recipe-140017-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Turn the heat on to medium-high.</span></div></li><li id="wprm-recipe-140017-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the apples, butter, salt, and cinnamon to the pan.</span></div></li><li id="wprm-recipe-140017-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">When you hear the apples start to sizzle, turn the heat down to medium-low.</span></div></li><li id="wprm-recipe-140017-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Constantly stir to incorporate the butter and cinnamon.</span></div></li><li id="wprm-recipe-140017-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook for 3 to 4 minutes or until the apples are cooked to your desired tenderness.</span></div></li><li id="wprm-recipe-140017-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer the apples to a bowl to stop the cooking and enjoy!</span></div></li></ul></div></div>


<div id="recipe-140017-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">74</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">100</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div></p>
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		<title>Healthy Mushroom Recipe With Garlic &#038; Thyme</title>
		<link>https://plaineverything.com/healthy-mushroom-recipe/</link>
					<comments>https://plaineverything.com/healthy-mushroom-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Sun, 10 Nov 2024 00:15:51 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://plaineverything.com/?p=137958</guid>

					<description><![CDATA[This healthy mushroom recipe is quick and easy to make, loaded with nutrition, and rich in heart-healthy fats. Enjoy it as a delicious side dish alongside crockpot shredded beef or my one-pan sausage and rice! A simple combination of mushrooms, butter, olive oil, garlic, and thyme is roasted to perfection in the oven.&#160;This is a...]]></description>
										<content:encoded><![CDATA[<p>This healthy mushroom recipe is quick and easy to make, loaded with nutrition, and rich in heart-healthy fats. Enjoy it as a delicious side dish alongside <a href="https://plaineverything.com/crockpot-shredded-beef/" target="_blank" rel="noopener">crockpot shredded beef</a> or my <a href="https://plaineverything.com/italian-sausage-rice-recipe/" target="_blank" rel="noopener">one-pan sausage and rice</a>!</p>
<p>A simple combination of mushrooms, <strong>butter, olive oil, garlic, and thyme</strong> is roasted to perfection in the oven.&nbsp;<span style="box-sizing: border-box; margin: 0px; padding: 0px;">This is a perfect&nbsp;<a href="https://plaineverything.com/category/recipes/side-dishes/" target="_blank" rel="noopener">side dish recipe</a> all year long, but I especially love it in the fall.</span> Add this to your list of Thanksgiving menu or fall recipes and enjoy!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-137985 size-full" title="Healthy Mushroom Recipe" src="https://plaineverything.com/wp-content/uploads/2024/11/Healthy-Mushroom-Recipe-e1762389773904.jpg" alt="Healthy Mushroom Recipe" width="1000" height="1000"></p>
<p>A <strong>simple side dish </strong>with minimal ingredients and little prep? Yes, please! This healthy mushroom recipe with garlic and thyme takes approximately 30 minutes, with most of the time spent on hands-off cooking.</p>
<p>Whether you&#8217;re searching for side dishes for holiday meals or <a href="https://plaineverything.com/tag/15-minute-meals/" target="_blank" rel="noopener">quick weeknight recipes</a>, we all need an arsenal of <a href="https://plaineverything.com/category/recipes/side-dishes/" target="_blank" rel="noopener">easy side dishes</a>. One of my favorite things about this recipe is that once the mushrooms are in the oven, you have time to assemble the rest of your meal!</p>
<p>Mushrooms are hearty and meaty. Roasting them at a high temperature <strong>intensifies their rich, savory flavor</strong>. I added thyme and garlic to the mushrooms, but the beauty of this recipe is that you can leave them out or swap them with your favorite herbs and spices.</p>
<h2>Healthy Mushroom Recipe</h2>
<hr>
<p>Healthy means something different to everyone. To me, it means using ingredients that I can pronounce and eating foods in their whole form. What does that mean? Rice is rice, a mushroom is a mushroom, and butter is butter. I limit my consumption of food that comes in packages with a <strong>long list of mystery ingredients</strong>. Additionally, we also limit sugar because my husband is pre-diabetic.</p>
<p>Don&#8217;t let the simplicity of this recipe fool you. Mushrooms are full of fiber, potassium, and antioxidants. Grass-fed butter contains healthy omega-3s and vitamins A, D, E, and K2.&nbsp;You might be surprised to learn that fresh <strong>herbs are nutritional powerhouses</strong>. Thyme is antimicrobial, anti-inflammatory, and a great source of vitamins A, C, and copper. This is a side dish you can feel good about serving your family!</p>
<blockquote><p><a href="https://plaineverything.com/crockpot-shredded-beef/" target="_blank" rel="noopener">Related: Easy Crockpot Shredded Beef</a></p></blockquote>
<h3>Main Ingredients</h3>
<hr>
<p>For this healthy mushroom recipe, you only need mushrooms, butter, olive oil, and salt. Thyme, garlic, and pepper are optional but recommended.</p>
<ul>
<li style="padding-bottom: 15px;"><strong>Mushrooms</strong>. Today, I used white button mushrooms, but any mushroom works for this recipe, although the cooking time may vary by a few minutes.</li>
<li style="padding-bottom: 15px;"><strong>Butter</strong>. High-quality, salted butter adds a rich, buttery flavor that complements mushrooms well and aids in browning.</li>
<li style="padding-bottom: 15px;"><strong>Extra-virgin olive oil</strong>. A little <a href="https://amzn.to/3LpIeXt" target="_blank" rel="noopener">good-quality olive oil</a> adds flavor and helps keep the butter from burning. If you&#8217;ve ever wondered why chefs add butter and olive oil to a hot skillet, it&#8217;s because butter burns quickly at high heat, so adding olive oil helps prevent that.&nbsp;</li>
<li style="padding-bottom: 15px;"><strong>Thyme</strong>. Because thyme and mushrooms go together like peanut butter and jelly! I add a little&nbsp;<a href="https://amzn.to/4nByK8N" target="_blank" rel="noopener">dry thyme</a> to the butter mixture and garnish with fresh thyme because it&#8217;s so darn pretty, and mushrooms aren&#8217;t the most aesthetically pleasing dish.&nbsp;</li>
</ul>
<p>[wptb id=141788]</p>
<h3>How to Make</h3>
<hr>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-137987 size-full" title="Roasted Mushrooms" src="https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-e1762393642252.jpg" alt="Roasted Mushrooms" width="1000" height="1000"></p>
<p>This recipe for healthy mushrooms is mostly hands-off. Regardless of the cooking method, <strong>fresh mushrooms always require a bit of preparation</strong>.&nbsp;</p>
<ol>
<li>Preheat your oven to 450°F on convection, if available.</li>
<li>Prep your mushrooms. Some people leave the stems on, but I prefer to remove them.</li>
<li>Spread your mushrooms out on a <a href="https://amzn.to/4ol9XqN" target="_blank" rel="noopener">large baking sheet</a>, ensuring they are not crowded.</li>
<li>Add the olive oil and butter to a small bowl. Microwave on defrost until the butter is just melted.</li>
<li>Add the dry seasonings and minced garlic to the butter, stirring until well combined.</li>
<li>Drizzle the butter mixture over the mushrooms and toss well, ensuring they are all well coated.</li>
<li>After coating the mushrooms with the butter mixture, turn them over so that the cut side is down.</li>
<li>Place the pan in the oven and cook for 20 &#8211; 25 minutes, stirring at the 15-minute mark.</li>
<li>When the mushrooms are golden brown, remove them from the oven.</li>
<li>Transfer the mushrooms to a serving bowl and garnish with a few sprigs of fresh thyme, if desired.</li>
</ol>
<p><strong>Pro tip</strong>. Turning the mushrooms cut side down helps the liquid drain onto the pan and evaporate quickly, rather than filling the mushroom cap with liquid. If you skip this step, the mushrooms will take longer to brown.</p>
<blockquote><p><a href="https://plaineverything.com/italian-sausage-rice-recipe/" target="_blank" rel="noopener">Related: One Pan Italian Sausage &amp; Rice</a></p></blockquote>
<h3>Helpful Tips +&nbsp;Variations</h3>
<hr>
<ul>
<li style="padding-bottom: 15px;">All ovens cook differently. My mushrooms were nicely browned at the 25-minute mark.&nbsp;</li>
<li style="padding-bottom: 15px;">Mushrooms shrink a lot during the cooking process, so depending on how many people you&#8217;re serving, you will need to cook more than you think. These were&nbsp;<strong>three pounds of mushrooms</strong> that looked like this after roasting!</li>
<li style="padding-bottom: 15px;">Don&#8217;t crowd the mushrooms on your baking sheet, or they will steam instead of browning. If necessary, use two baking sheets. I adore my <a href="https://amzn.to/4ol9XqN" target="_blank" rel="noopener">extra-large high-sided baking sheets</a>.&nbsp;&nbsp;</li>
<li style="padding-bottom: 15px;">The salt will concentrate in flavor since these mushrooms are cooking down by at least half their volume, so use the salt sparingly initially. You can always add more at the end.&nbsp;</li>
<li>Spice up the mushrooms by adding a little cayenne or crushed red pepper.&nbsp;&nbsp;Freshly grated Parmesan and Italian parsley sprinkled over just before serving will add a big pop of flavor and color.</li>
</ul>
<p style="text-align: center;">If you’ve tried my healthy mushroom recipe, please let me know in the comments below!</p>
<p style="text-align: left;">[wptb id=134710]</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-141792 size-full" title="Roasted Mushrooms With Thyme" src="https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-With-Thyme.jpg" alt="Roasted Mushrooms With Thyme" width="1000" height="1500" srcset="https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-With-Thyme.jpg 1000w, https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-With-Thyme-200x300.jpg 200w, https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-With-Thyme-683x1024.jpg 683w, https://plaineverything.com/wp-content/uploads/2024/11/Roasted-Mushrooms-With-Thyme-768x1152.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p><div id="wprm-recipe-container-137980" class="wprm-recipe-container" data-recipe-id="137980" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2024/11/Healthy-Mushroom-Recipe-e1762389773904.jpg" class="attachment-150x150 size-150x150" alt="Healthy Mushroom Recipe" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Healthy Mushroom Recipe With Garlic & Thyme</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This healthy mushroom recipe is easy to make and loaded with nutrition and heart-healthy fats. Enjoy it as a delicious side dish or main course!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-137980 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="137980" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">122</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-137980-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="137980"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3FYUFas" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Baking Sheet</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4k3obcX" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Ghee Butter</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3HrFu9O" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Redmond Real Salt</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4ltPWfF" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Kitchen Gloves</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4np8zmN" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Extra Virgin Olive Oil</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Dry Thyme</div></li></ul></div>
<div id="recipe-137980-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-137980-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="137980" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">white button mushrooms</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I use salted butter)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves, minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra-virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">dried thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">crushed red pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I use Redmond Real Salt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Fresh thyme for garnish</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-137980-instructions" class="wprm-recipe-instructions-container wprm-recipe-137980-instructions-container wprm-block-text-normal" data-recipe="137980"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-137980-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat your oven to 450° (on convection if you have it)</span></div></li><li id="wprm-recipe-137980-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Clean the mushrooms by wiping them with a paper towel or a quick rinse.</span></div></li><li id="wprm-recipe-137980-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spread the mushrooms out on a baking sheet, making sure not to crowd them.</span></div></li><li id="wprm-recipe-137980-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the olive oil and butter to a small bowl and microwave until the butter is melted.</span></div></li><li id="wprm-recipe-137980-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the dry seasonings and minced garlic to the butter, stirring to combine.</span></div></li><li id="wprm-recipe-137980-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Drizzle the butter mixture over the mushrooms and toss well.</span></div></li><li id="wprm-recipe-137980-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Turn most of the mushrooms with the cut side down so the liquid can drain off.</span></div></li><li id="wprm-recipe-137980-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the pan in the oven and cook for 20 – 25 minutes, stirring at the 15-minute mark.</span></div></li><li id="wprm-recipe-137980-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">When the mushrooms are golden brown, remove them from the oven.</span></div></li><li id="wprm-recipe-137980-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer the mushrooms to a serving bowl and garnish with a few sprigs of fresh thyme, if desired.</span></div></li></ul></div></div>


<div id="recipe-137980-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">122</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">252</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">727</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">206</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
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		<title>Fresh Corn Salad Recipe with Blue Cheese and Tomatoes</title>
		<link>https://plaineverything.com/fresh-corn-salad-recipe/</link>
					<comments>https://plaineverything.com/fresh-corn-salad-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Wed, 17 Aug 2022 05:14:22 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[salad recipes]]></category>
		<guid isPermaLink="false">http://www.savingeveryday.net/?p=129802</guid>

					<description><![CDATA[This fresh corn salad is healthy and flavorful! It&#8217;s the perfect side dish for BBQs or picnics and makes a great topping for grilled fish or chicken! Corn season is almost here, and I&#8217;ll be at the farmer&#8217;s market bright and early every weekend stocking up! There&#8217;s nothing quite like sweet, summer corn, and my...]]></description>
										<content:encoded><![CDATA[<h3 style="text-align: center;">This fresh corn salad is healthy and flavorful! It&#8217;s the perfect side dish for BBQs or picnics and makes a great topping for grilled fish or chicken!<br />
<img loading="lazy" decoding="async" class="alignnone wp-image-129803 size-full" title="Fresh Corn Salad Recipe with Blue Cheese Tomatoes" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes.jpg" alt="Fresh Corn Salad Recipe with Blue Cheese Tomatoes" width="1200" height="1200" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes.jpg 1200w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-1024x1024.jpg 1024w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-50x50.jpg 50w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></h3>
<p>Corn season is almost here, and I&#8217;ll be at the farmer&#8217;s market bright and early every weekend stocking up! There&#8217;s nothing quite like sweet, summer corn, and my fresh corn salad is my favorite way to eat it!</p>
<p>If you&#8217;ve never tried raw corn, trust me it&#8217;s delicious! It&#8217;s crisp, sweet, and perfect for salads, but it <strong>must be in season and as fresh as you can get it</strong>. The first time I tried it, it was at my local farmer&#8217;s market. For a few short weeks, they have super sweet corn and encourage you to sample it raw. It was a game-changer for me, and I&#8217;ve been eating it that way ever since. If you can&#8217;t get fresh corn, frozen will do. Put it in a strainer until it&#8217;s thawed, but don&#8217;t cook it.</p>
<p><em>This salad has no mayonnaise</em>, which makes it perfect for outside get-togethers. Bring it to your next BBQ or tailgate gathering, and watch it disappear. It&#8217;s a guaranteed crowd-pleaser!</p>
<h3 style="text-align: left;">Peak corn season is July through September!</h3>
<p><strong>The ingredients are simple</strong>, and the dish takes about 15 minutes from start to finish! Serve it as a side dish alongside grilled meat or fish, add some protein to make it a meal, or serve it up as a dip with crunchy tortilla chips.<br />
<img loading="lazy" decoding="async" class="aligncenter wp-image-129804 size-full" title="Fresh Corn Salad with Blue Cheese and Tomatoes" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes.jpg" alt="Fresh Corn Salad with Blue Cheese and Tomatoes" width="1200" height="1372" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes.jpg 1200w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-262x300.jpg 262w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-896x1024.jpg 896w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-768x878.jpg 768w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<h3>Tips for making the best fresh corn salad:</h3>
<p>To make this salad even quicker, <a href="https://amzn.to/2HBfXeH" target="_blank" rel="noopener noreferrer">use a small chopper like this</a> to prep your veggies. <strong>A small chopper is a kitchen necessity</strong>.</p>
<p>One ear of corn yields approximately 3/4 cup kernels, so you may need to adjust the recipe accordingly depending on the size of your corn.</p>
<p><em>The beauty of this salad is that it&#8217;s so versatile</em>. Try adding avocado, jicama, different herbs, fresh spinach or kale, radish, peppers, olives, or jalapeno to change it up.</p>
<p>If you want to make it ahead of time, wait until just before serving to stir in the basil and tomatoes. The taste and texture of tomatoes goes downhill in the refrigerator.</p>
<p>If you prefer, you can blanch the corn first by trimming the kernels off the cobs, dropping them into boiling water for 90 seconds, draining, and plunging them right into an ice bath to stop the cooking. <strong>Most people blanch the whole cob</strong>, but trying to handle them hot seems silly to me. This is easier &#8211; and safer.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-129805 size-full" title="Fresh Corn Salad Recipe with Blue Cheese and Tomatoes" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes.jpg" alt="Fresh Corn Salad Recipe with Blue Cheese and Tomatoes" width="1200" height="1188" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes.jpg 1200w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-300x297.jpg 300w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-1024x1014.jpg 1024w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-768x760.jpg 768w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-50x50.jpg 50w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<p>In a large bowl, stir together the corn kernels, tomatoes, carrots, and green onion.</p>
<p>In a separate bowl, whisk together the apple cider vinegar, olive oil, garlic, salt, and pepper.</p>
<p>Drizzle the dressing over the corn mixture, add the blue cheese crumbles and basil, and stir.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-129806 size-full" title="Corn Salad Recipe with Blue Cheese and Tomatoes" src="https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes.jpg" alt="Corn Salad Recipe with Blue Cheese and Tomatoes" width="1200" height="1194" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes.jpg 1200w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-1024x1019.jpg 1024w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-768x764.jpg 768w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2018/04/Corn-Salad-Recipe-with-Blue-Cheese-and-Tomatoes-50x50.jpg 50w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<p>Taste and adjust the seasonings. If you prefer to make this in advance, hold off on adding the tomatoes and basil until just before serving. I actually prefer this salad at room temperature!</p>
<p>If you can get your hands on some fresh sprouts, sprinkle a few on top for an extra pop of crunch and nutrition! I tried sunflower sprouts for the first time last year, and now I&#8217;m obsessed!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-129807 size-full" title="Fresh Corn Salad with Blue Cheese and Tomatoes Recipe" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe.jpg" alt="Fresh Corn Salad with Blue Cheese and Tomatoes Recipe" width="1000" height="1400" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-214x300.jpg 214w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-731x1024.jpg 731w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-768x1075.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><br />
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<h3>Serve this with:</h3>
<ul>
<li><a href="https://plaineverything.com/copycat-chick-fil-a-nuggets-dipping-sauce-recipe/" target="_blank" rel="noopener noreferrer">Copycat Chick-Fil-A Nuggets</a></li>
<li><a href="https://plaineverything.com/nashville-hot-chicken-tacos/" target="_blank" rel="noopener noreferrer">Nashville Hot Chicken Tacos</a></li>
<li><a href="https://plaineverything.com/beef-barbacoa-recipe/" target="_blank" rel="noopener noreferrer">Beef Barbacoa (like Chipotle)</a></li>
</ul>
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<p><div id="wprm-recipe-container-131195" class="wprm-recipe-container" data-recipe-id="131195" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-150x150.jpg" class="attachment-150x150 size-150x150" alt="Fresh Corn Salad with Blue Cheese and Tomatoes Recipe" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-with-Blue-Cheese-and-Tomatoes-Recipe-50x50.jpg 50w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Fresh Corn Salad Recipe with Blue Cheese and Tomatoes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Fresh corn is the star in this light, healthy, flavorful salad! It's a perfect side dish for BBQs, tailgate parties, or picnics - or you eat it straight out of the bowl!</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-131195 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="131195" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">www.savingeveryday.net</span></div>


<div id="recipe-131195-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-131195-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="131195" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">fresh corn kernels</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">quartered cherry tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">finely chopped carrots</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jiVDfw" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">garlic clove</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">blue cheese crumbles</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">basil leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div>
<div id="recipe-131195-instructions" class="wprm-recipe-instructions-container wprm-recipe-131195-instructions-container wprm-block-text-normal" data-recipe="131195"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-131195-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, stir together the corn kernels, tomatoes, carrots, and green onion.</div></li><li id="wprm-recipe-131195-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a separate bowl, whisk together the apple cider vinegar, olive oil, garlic, salt, and pepper.</div></li><li id="wprm-recipe-131195-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drizzle the dressing over the corn mixture, add the blue cheese crumbles and basil, and stir.</div></li><li id="wprm-recipe-131195-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Taste and adjust the seasonings.</div></li></ul></div></div>

<div id="recipe-131195-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">One ear of corn yields approximately 3/4 cup kernels, so you may nee dot adjust the recipe accordingly depending on the size of your corn.</span><div class="wprm-spacer"></div>
<span style="display: block;">The beauty of this salads it at it's so versatile. Try adding avocado, jicama, different herbs, fresh spinach or kale, radish, peppers, olives, or jalapeno to change it up.</span><div class="wprm-spacer"></div>
<span style="display: block;">If you want to make it ahead of time, wait until just before serving to stir in the basil and tomatoes. I don't love the texture of tomatoes once they've been refrigerated, but that's just a personal preference.</span><div class="wprm-spacer"></div>
<span style="display: block;">If you prefer, you can blanch it first by trimming the kernels off the cobs, dropping them into boiling water for 90 seconds, draining, and plunging them right into an ice bath to stop the cooking. Most people blanch the whole cob but trying to handle them hot seems silly to me. This is easier – and safer.</span></div></div>
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<p><img loading="lazy" decoding="async" class="aligncenter wp-image-129811 size-full" title="Fresh Corn Salad Recipe with Blue Cheese Tomatoes Long" src="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long.jpg" alt="Fresh Corn Salad Recipe with Blue Cheese Tomatoes Long" width="800" height="1800" srcset="https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long.jpg 800w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long-133x300.jpg 133w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long-455x1024.jpg 455w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long-768x1728.jpg 768w, https://plaineverything.com/wp-content/uploads/2018/04/Fresh-Corn-Salad-Recipe-with-Blue-Cheese-Tomatoes-Long-683x1536.jpg 683w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
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		<item>
		<title>Easy Pasta Salad Recipe with Bacon and Tomatoes</title>
		<link>https://plaineverything.com/easy-pasta-salad-bacon-tomatoes/</link>
					<comments>https://plaineverything.com/easy-pasta-salad-bacon-tomatoes/#comments</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 04:18:22 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[quick meals]]></category>
		<guid isPermaLink="false">http://www.savingeveryday.net/?p=131117</guid>

					<description><![CDATA[My easy pasta salad with bacon and tomatoes is my family&#8217;s all-time favorite, and it&#8217;s THE recipe everyone asks for! I can&#8217;t take credit for this easy pasta salad with bacon and tomatoes! Well over 20 years ago, one of my best friends made this at a family gathering, and it quickly became a family....]]></description>
										<content:encoded><![CDATA[<h3 style="text-align: left;">My easy pasta salad with bacon and tomatoes is my family&#8217;s all-time favorite, and it&#8217;s THE recipe everyone asks for!</h3>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-131128 size-full" title="Easy Pasta Salad Recipe with Bacon and Tomatoes" src="https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes.jpg" alt="Easy Pasta Salad Recipe with Bacon and Tomatoes" width="1000" height="1000" srcset="https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes.jpg 1000w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2019/09/Easy-Pasta-Salad-Recipe-with-Bacon-and-Tomatoes-50x50.jpg 50w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><br />
I can&#8217;t take credit for this easy pasta salad with bacon and tomatoes! Well over 20 years ago, one of my best friends made this at a family gathering, and it quickly became a family. It has been changed and tweaked over The years, but everyone makes it in my family from my kids to my nieces and nephews.</p>
<p>This is the salad that everyone&#8217;s gonna want the recipe for when you bring it to I get together! I&#8217;ve been bringing this to family gatherings, BBQs, and work parties for years, and there&#8217;s never a bite left! I mean, <strong>what&#8217;s not to love about bacon, tomatoes, and pasta</strong>. This is incredibly easy to make, but don&#8217;t let the simplicity fool you. This easy side dish is bursting with flavors and textures that will have your guests coming back for more!</p>
<h3>How to make easy pasta salad with bacon and tomatoes:</h3>
<ul>
<li>Start the water for the pasta.</li>
<li>While you wait for it to boil, get the bacon cooking.</li>
<li>While the pasta and bacon cook, prep your dressing and veggies.</li>
<li>Drain the pasta and bacon.</li>
<li>Mix everything together.</li>
</ul>
<p>This does not have a lot of mayonnaise &#8211; only one cup for an entire pound of pasta. The tomatoes, vinegar, and mayo combine to make a <strong>creamy dressing that&#8217;s light and tangy</strong>. That said, feel free to add as much or little as you like. I like vinegar, so I&#8217;ll often throw in a few extra splashes. I also like a little extra black pepper. You can easily double this, and I do quite often for large gatherings.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-131070 size-full" title="Easy Pasta Salad with Bacon and Tomatoes Process" src="https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process.jpg" alt="Easy Pasta Salad with Bacon and Tomatoes Process" width="800" height="800" srcset="https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process.jpg 800w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-300x300.jpg 300w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-150x150.jpg 150w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-768x768.jpg 768w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-450x450.jpg 450w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-500x500.jpg 500w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-120x120.jpg 120w, https://plaineverything.com/wp-content/uploads/2016/07/Easy-Pasta-Salad-with-Bacon-and-Tomatoes-Process-50x50.jpg 50w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>You can certainly make this salad all year long, but it&#8217;s infinitely better in the summer when tomatoes are at their best. Add as much as you like. Extra tomatoes or bacon only make it better. This recipe is easy to customize.</p>
<h3>Easy pasta salad variations:</h3>
<ul>
<li>Add diced bell pepper, olives, and even fresh herbs.</li>
<li>Chop up hard-boiled eggs for added protein.</li>
<li>For a &#8220;BLT&#8221; pasta salad, serve with some chopped romaine on top.</li>
<li>To spice it up, add some crushed red pepper to the dressing.</li>
</ul>
<p>In my opinion, this salad is best at room temperature, so I make it just before serving. If you want to make it ahead and chill it, you may need to add a little more mayonnaise and vinegar before serving. As the pasta sits in the fridge, it will soak up some of the dressing.</p>
<p style="text-align: center;">If you’ve tried my pasta salad with bacon and tomatoes or any recipe on my site, please leave a comment below!</p>
<p>[wptb id=134712]</p>
<h3><span style="text-decoration: underline;">More Recipes You May Like</span></h3>
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</ul>
<p style="text-align: left;">[wptb id=134710]</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Bacon &amp; Tomato Pasta Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">My easy pasta salad with bacon and tomatoes is my family’s all-time favorite, and it’s THE recipe everyone asks for!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-131155 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="131155" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Servings</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">www.savingeveryday.net</span></div>


<div id="recipe-131155-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-131155-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="131155" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">bowtie pasta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">bacon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">mayonnaise</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">full fat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">red wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div id="recipe-131155-instructions" class="wprm-recipe-instructions-container wprm-recipe-131155-instructions-container wprm-block-text-normal" data-recipe="131155"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-131155-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook the bacon until crisp and drain well.</div></li><li id="wprm-recipe-131155-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook the pasta according to the directions on the package. Drain and rinse well with cold water.</div></li><li id="wprm-recipe-131155-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">While the bacon and pasta are cooking...</div></li><li id="wprm-recipe-131155-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the mayonnaise, vinegar, tomatoes, green onions, salt, and pepper to a big bowl.</div></li><li id="wprm-recipe-131155-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir well and add the bacon followed by the pasta.</div></li><li id="wprm-recipe-131155-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Taste and adjust the seasoning.</div></li><li id="wprm-recipe-131155-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately or cover and chill.</div></li></ul></div></div>

<div id="recipe-131155-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">The juice from the tomatoes is part of the dressing. You WANT the juice. The dressing will look too loose. It's not. Once you add the pasta, it soaks it up!</span><div class="wprm-spacer"></div>
<span style="display: block;">Make the dressing first and THEN add the pasta. It allows the flavors to develop and is easier to mix up.</span><div class="wprm-spacer"></div>
<span style="display: block;">This recipe is easily doubled or triple</span></div></div>
</div></div></p>
<p>&nbsp;</p>
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		<title>Easy Oven Roasted Broccoli Recipe</title>
		<link>https://plaineverything.com/oven-roasted-broccoli-wth-sea-salt-olive-oil/</link>
					<comments>https://plaineverything.com/oven-roasted-broccoli-wth-sea-salt-olive-oil/#respond</comments>
		
		<dc:creator><![CDATA[Andrea West]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 02:00:38 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.savingeveryday.net/?p=78766</guid>

					<description><![CDATA[Oven-roasted broccoli is deliciously addictive, oh-so easy to prepare, and will quickly become a family favorite! The first time I had roasted vegetables was the first time I realized how amazingly delicious they could be. I feel the need to say I&#8217;ve always loved veggies and ate an abundance growing up &#8211; just never roasted....]]></description>
										<content:encoded><![CDATA[<h3 style="text-align: left;">Oven-roasted broccoli is deliciously addictive, oh-so easy to prepare, and will quickly become a family favorite!<br />
<img loading="lazy" decoding="async" class="aligncenter wp-image-130221 size-full" title="Oven Roasted Broccoli Recipe" src="https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-Recipe.jpg" alt="Oven Roasted Broccoli Recipe" width="1000" height="1333" srcset="https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-Recipe.jpg 1000w, https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-Recipe-225x300.jpg 225w, https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-Recipe-768x1024.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></h3>
<p>The first time I had roasted vegetables was the first time I realized how amazingly delicious they could be. I feel the need to say I&#8217;ve always loved veggies and ate an abundance growing up &#8211; just never roasted. <strong>When you roast vegetables at a high temperature</strong> it caramelizes the sugars and creates an amazing depth of flavor. The edges get deliciously charred and crispy, and it&#8217;s absolutely addicting.</p>
<p>When I make any roasted veggie (not just broccoli), I make a huge pan. The leftovers make great omelets or a healthy snack, so I always make extra for quick and easy meals. You can also toss them with cooked pasta, a little extra olive oil, crushed red pepper, and some Parmesan for a super quick, nutritious, and filling meal!</p>
<p>Once the broccoli is done, you can change it up by adding a squeeze of lemon, red pepper flakes, herbs, pine nuts, or Parmesan.</p>
<h3 style="text-align: left;">Oven-roasted broccoli with garlic and parmesan is extra delicious!</h3>
<p>You can toss the broccoli with the olive oil and seasonings right on the pan, but I like to do it <a href="https://amzn.to/2E8zdM0" target="_blank" rel="noopener noreferrer">in a big bowl</a> and then spread it on a parchment-lined <a href="https://amzn.to/2VgozcV" target="_blank" rel="noopener noreferrer">baking sheet</a> for easier cleanup. The parchment paper protects the pan and ensures nothing sticks.</p>
<p>If you like crisper vegetables, reduce the cooking time be a few minutes. And, if you&#8217;re like me and like extra charred edges, just crank the oven up in the last five minutes of cooking.</p>
<p>This recipe is so easy that it&#8217;s almost not a recipe, but there are some things to know:</p>
<ul>
<li>Don&#8217;t crowd the pan. Leave a little space between the veggies for better browning.</li>
<li>Try to cut the broccoli the same size or as close to it as possible. It will cook more evenly.</li>
<li>Be generous with your oil but don&#8217;t go crazy. For a large baking sheet, I use 2-3 tablespoons.</li>
<li>A sheet pan with a low rim works best because it allows the water to evaporate better.</li>
<li>Don&#8217;t be afraid to use a high temperature. We&#8217;re roasting not steaming <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
<li>Rotate the pan halfway through cooking for more even browning.</li>
</ul>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-130222 size-full" title="Easy Oven Roasted Broccoli" src="https://plaineverything.com/wp-content/uploads/2015/01/Easy-Oven-Roasted-Broccoli.jpg" alt="Easy Oven Roasted Broccoli" width="1000" height="686" srcset="https://plaineverything.com/wp-content/uploads/2015/01/Easy-Oven-Roasted-Broccoli.jpg 1000w, https://plaineverything.com/wp-content/uploads/2015/01/Easy-Oven-Roasted-Broccoli-300x206.jpg 300w, https://plaineverything.com/wp-content/uploads/2015/01/Easy-Oven-Roasted-Broccoli-768x527.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><br />
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<h3>Serve this with:</h3>
<ul>
<li><a href="https://plaineverything.com/quick-and-easy-goulash-recipe/" target="_blank" rel="noopener noreferrer">Easy Beef &amp; Tomato Goulash</a></li>
<li><a href="https://plaineverything.com/sesame-spaghetti-recipe/" target="_blank" rel="noopener noreferrer">Simple Sesame Spaghetti</a></li>
<li><a href="https://plaineverything.com/nashville-hot-chicken-tacos/" target="_blank" rel="noopener noreferrer">Hot Chicken Tacos</a></li>
<li><a href="https://plaineverything.com/copycat-chick-fil-a-nuggets-dipping-sauce-recipe/" target="_blank" rel="noopener noreferrer">Copycat Chick-Fil-A Nuggets</a></li>
<li><a href="https://plaineverything.com/beef-barbacoa-recipe/" target="_blank" rel="noopener noreferrer">Beef Barbacoa (like Chipotle)</a></li>
</ul>
<h3>Did you try this recipe?</h3>
<ul>
<li>Leave us a comment or rating below!</li>
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<p><div id="wprm-recipe-container-131167" class="wprm-recipe-container" data-recipe-id="131167" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Easy Oven Roasted Broccoli Recipe</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Oven roasted broccoli is deliciously addictive, oh so easy to prepare, and will quickly become a family favorite!</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-131167 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="131167" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">www.savingeveryday.net</span></div>


<div id="recipe-131167-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-131167-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="131167" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">broccoli florets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jiVDfw" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow"><a href="https://amzn.to/2U2Q0H2" target="_blank">olive oil</a></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div>
<div id="recipe-131167-instructions" class="wprm-recipe-instructions-container wprm-recipe-131167-instructions-container wprm-block-text-normal" data-recipe="131167"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-131167-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat over to 425°F</div></li><li id="wprm-recipe-131167-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line a <a href="https://amzn.to/2VgozcV" target="_blank">large baking sheet</a> with parchment paper.</div></li><li id="wprm-recipe-131167-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash and dry the broccoli thoroughly.</div></li><li id="wprm-recipe-131167-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add all the ingredients <a href="https://amzn.to/2E8zdM0" target="_blank">to a large bowl</a> and thorough toss to combine.</div></li><li id="wprm-recipe-131167-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour onto the prepared pan.</div></li><li id="wprm-recipe-131167-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 12 to 15 minutes or until the broccoli is tender and lightly charred on the edges.</div></li></ul></div></div>

<div id="recipe-131167-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">This recipe can be doubled or tripled. Just be sure not to crowd the pan.</span></div></div>
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<p><img loading="lazy" decoding="async" class="aligncenter wp-image-130220 size-full" title="Oven Roasted Broccoli" src="https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli.jpg" alt="" width="1000" height="1214" srcset="https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli.jpg 1000w, https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-247x300.jpg 247w, https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-843x1024.jpg 843w, https://plaineverything.com/wp-content/uploads/2015/01/Oven-Roasted-Broccoli-768x932.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
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