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Blue Cheese Dressing Recipe with Yogurt

This blue cheese dressing recipe with yogurt is a creamy and delicious salad dressing that you’ll want to make again and again!
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 206kcal

Ingredients

  • 4-6 ounces blue cheese
  • 1/2 cup mayonnaise
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon white vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Worcestershire sauce
  • 1 teaspoon Frank's Red Hot
  • 1/4 teaspoon sugar (I use Monkfruit) ** see note
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Milk or half-and-half to thin it out
  • Salt to taste

Instructions

  • Crumble the blue cheese and set aside.
  • Add the mayonnaise, yogurt, and 4 ounces (1/2 cup) of the blue cheese to a bowl.
  • Use a fork or a small masher to mash the ingredients gently.
  • Add the vinegar, lemon, Worcestershire, hot sauce, garlic, pepper, sugar, and parsley to the bowl.
  • Mix well and add an additional 2 ounces of blue cheese crumbles.
  • Cover the dressing and let it hang out in the fridge for at least 3 hours.

Notes

Make this a few hours in advance for maximum flavor.
Depending on your preferred consistency, you may need to add a splash of milk or half-and-half to thin it out.
A touch of sugar helps balance out the acidity, and a little goes a long way. I suggest you taste the dressing before adding it. I love an acidic dressing and don't always add it. 

Nutrition

Calories: 206kcal | Carbohydrates: 2g | Protein: 6g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 23mg | Sodium: 349mg | Potassium: 85mg | Fiber: 0.04g | Sugar: 1g | Calcium: 121mg | Iron: 0.2mg