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Chunky Egg Salad With Tuna
Easy, chunky egg salad with tuna is made with crunchy veggies and a zesty dressing. Enjoy it as a high protein lunch, meal prep, or brunch!
Course brunch, Lunch, Salad
Cuisine American
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 2
Calories 361kcal
- 1 5 oz can tuna packed in olive oil well drained
- 4 hard-boiled eggs peeled and roughly chopped
- Salt and pepper to taste
Dressing Ingredients
- 1 tablespoon mayonnaise
- 2 tablespoons Greek yogurt
- 2 teaspoons Dijon mustard
- 1 tablespoon capers
- 2 teaspoons fresh lemon juice
- 2 scallions thinly sliced
- 2 radishes diced small
- 1/4 freshly chopped Italian parsley
Add the dressing ingredients to a bowl.
Mix well to evenly combine.
Add the drained tuna and mix well.
Add the hard-boiled eggs.
Break up the eggs as you gently mix them into the dressing.
Taste and adjust the salt and pepper.
Calories: 361kcal | Carbohydrates: 3g | Protein: 31g | Fat: 22g | Saturated Fat: 5g | Cholesterol: 389mg | Sodium: 638mg | Potassium: 347mg | Fiber: 1g | Sugar: 2g | Vitamin A: 709IU | Vitamin C: 3mg