Greek Yogurt Bowl
A Greek yogurt bowl is my go-to snack when I want a delicious and satisfying snack. It’s high in protein and only takes minutes to make!
Servings 1
Ingredients
- 1 apples, diced into small cubes
- 1 cup plain Greek yogurt or skyr
- 1 scoop vanilla protein powder
- 1 tablespoon butter (I use salted)
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 2 tablespoons pecans
- Pinch of salt
Instructions
- Place a small pan over high heat and add the pecans.
- Cook for 1 to 2 minutes, stirring constantly. * see note
- As soon as you smell the nuts, remove them from the pan.
- In the same pan, add the apples, butter, cinnamon, and honey.
- Turn the heat down to medium-low. Cook for 3 minutes or until they begin to soften.
- While the apples are cooking, mix the yogurt and protein powder.
- Transfer the apples to a small bowl so they can cool.
- Build your bowl. Scoop the yogurt mixture into the bottom, top with the cooked apples, drizzle with honey, and sprinkle with pecans.
Notes
When the nuts are cooking, don't walk away. They can burn in seconds. Stir constantly and remove them from the pan when you smell them. If you leave them in the pan, they will burn.
If you like your apples more cooked, cook them longer, but I like mine to have some texture. Remove them as soon as they are done. Transfer them to a small bowl or plate so they cool quickly.