High Protein Breakfast Burrito Recipe
This quick, high protein breakfast burrito isn't just for those looking to increase their protein intake. It's an easy, high-fiber meal, perfect for any time of day and ideal for on-the-go.
Servings 1
Ingredients
- 1 high protein wrap
- 1 large egg
- 1/4 cup egg whites
- 1/4 cup shredded sharp cheddar cheese
- 4 slices cooked bacon
- 1/4 cup mashed avocado
- 6 black olives
- Handful of fresh spinach leaves
Instructions
- This process goes quickly, so I like to make the eggs first.
- Scramble the egg and whites.
- Heat a small skillet over medium heat.
- Spray with a little avocado oil and cook the eggs to your liking.
- Once you make the eggs, warm your tortilla in the microwave for about 10 seconds.
- Spread the avocado evenly in the center of the tortilla.
- Add the cheese and olives, followed by the bacon and spinach.
- Place the cooked eggs on top of the spinach.
- Roll the burrito tightly.
- Enjoy soft or crisp up in the air fryer or in a skillet.
Notes
This step is optional. Some days, I prefer a soft burrito, while on other days, I brush the outside with olive oil and cook it in an air fryer at 350°F for 3 to 5 minutes, or until lightly browned and crispy.