Start by gently heating the pork. To do this, place a small, nonstick pan on the stove over medium-high heat. Add about 1/3 cup of water, cover, bring it to a simmer, and let it cook until the water is evaporated. This will only take a few minutes. When the water evaporates, the pork will be ready to go without being dried out.
Add the pork directly to the bowl you’ll be eating from.
Return the pan to the heat. Add a little nonstick cooking spray or your choice of fat. Add the kale and the white part of the scallion. Cook for approximately two minutes or until the kale is just wilted but still has some texture.
Remove from the pan and add it to your breakfast bowl.
Return the same pan to the stove and turn the heat to medium-low. Add a little nonstick cooking spray or your fat of choice, and cook the eggs to your liking.
When the eggs are done, add them to the bowl along with the cottage cheese and tomatoes.
Garnish with the top part of the scallions and bagel seasoning, and enjoy!