Simple Chickpea Salad With Zesty Red Wine Vinaigrette
Enjoy a delicious simple chickpea salad that combines zesty flavors with crunchy veggies for a nutritious, high-fiber, high-protein meal.
Servings 4
Calories 89kcal
Equipment
Ingredients
Salad Ingredients
- 1 15.5 ounce can of chickpeas
- 1/2 cup English cucumber, diced
- 1/4 cup yellow pepper, diced
- 1/4 cup sun-dried tomatoes in olive oil, chopped
- 2 scallions, thinly sliced
- 2 tbsp chopped Italian parsley
- 1 tbsp capers, drained
Viniagrette Ingredients
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tbsp lemon juice
- 2 tsp Dijon mustard
- 1/2 tsp dried oregano
- 1/2 tsp Monkfruit sweetener
- 1/4 tsp cumin
- 1/4 tsp Aleppo pepper
- 1/4 tsp smoked paprika
- 1/4 tsp sea salt
Instructions
- In a large bowl, add all of the dressing ingredients. Whisk to combine.
- Add all remaining ingredients to the bowl.
- Gently toss all the ingredients together.
- Taste, and adjust the salt pepper.
Nutrition
Calories: 89kcal | Carbohydrates: 4g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 253mg | Potassium: 195mg | Fiber: 1g | Sugar: 1g | Vitamin A: 458IU | Vitamin C: 30mg | Calcium: 22mg | Iron: 1mg