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Simple Pumpkin Parmesan Sausage Balls
Simple sausage balls with pumpkin and Parmesan are savory, low-carb, and gluten-free! Say hello to your new favorite fall appetizer!
Course
Appetizer
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
420
kcal
Equipment
Pumpkin Puree
Finely Ground Almond Flour
Grated Parmesan Cheese
Large baking sheet
Parchment paper
Ingredients
16
ounces
mild Italian sausage
1
cup
almond flour
1/2
cup
pumpkin puree
1/2
cup
grated parmesan cheese
1
large egg
Instructions
Preheat the oven to 350°F.
Add all of the ingredients to a large bowl.
If using the additional seasonings, you can go ahead and them them too.
Gently and thoroughly combine the ingredients.
Line a large baking sheet with parchment paper.
Roll or scoop the meat mixture into balls and place on the baking sheet.
Bake for 20 minutes or until golden brown and cooked through. ** see notes
Notes
This makes 24 sausage balls. The nutritional amounts are for six servings, each consisting of four balls.
Nutrition
Calories:
420
kcal
|
Carbohydrates:
7
g
|
Protein:
18
g
|
Fat:
36
g
|
Saturated Fat:
11
g
|
Trans Fat:
0.003
g
|
Cholesterol:
92
mg
|
Sodium:
710
mg
|
Potassium:
259
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
3289
IU
|
Iron:
2
mg