↑

Plain Everything

  • Home
  • DISNEY
    • Disney Trip Planning
    • Disney World Food
    • Saving Money At Disney
    • Working At Disney
  • Food
    • Breakfast
    • Main Dish
    • Sides Dishes
    • Sandwiches
    • Condiments
    • Snacks
    • Desserts
    • High Protein Recipes
  • Lifestyle
    • Health
    • Money
  • SHOP
You are here: Home / Disney / Disney Food / Best Breakfast At Disney World For Food Lovers

Best Breakfast At Disney World For Food Lovers

1 Comment

Is this the best breakfast at Disney World? We think so! There’s no shortage of fantastic food at Walt Disney World! From cheap eats on a budget to character meals, we’ve tried it all, and this pizza is one we go back for time and time again! 

A light and chewy crust is topped with sausage gravy, creamy eggs, plenty of bacon and sausage, and scallions for a pop of color and crunch. It’s hearty, delicious, and shareable!

You can find this deliciousness at Polynesian Village, one of our favorite Disney resorts to visit on a monorail crawl adventure, especially during the holidays!

Best Breakfast at Disney

I’ll preface this post by saying I’m not a breakfast person and find most breakfast menus underwhelming. I rarely get excited about it, but that changed the first time I had the Morning Flatbread at Capt. Cook’s. It’s unique and delicious, and it quickly moved to the top of my list as the best breakfast at Disney World!

I grew up about an hour and a half away from Disney and have visited the parks for over 40 years. As you can imagine, the food at Disney has changed drastically over that time. Thirty years ago, the food scene at wasn’t anything to get excited about, but Disney World has become a foodie destination, and we are here for it.

Related: Best Sandwiches At Disney World

Best Breakfast At Disney World


We prefer to eat at quick-service locations and believe some of the best dishes at Disney World are not at table-service restaurants. You can find some hidden gems at quick-service restaurants, kiosks, carts, and pool bars, and they’re more affordable. I’m always looking for ways to save money, especially at Disney, and you don’t have to pay $40 or more (way more) for a great meal at Disney World.

You don’t have to spend much to get the best breakfast at Disney, and the Morning Flatbread from Capt. Cook’s inside the Polynesian Resort is unique, delicious, and memorable!

Capt. Cook’s At Disney’s Polynesian Resort


The flatbread is fantastic, but for a dish to be “the best,” it’s not just about the food. It’s a whole vibe, and we LOVE the vibe at Capt. Cook’s!

Capt. Cook’s is located on the first floor of the Polynesian Grand Ceremonial House in Disney’s Polynesian Village Resort. It’s a quick-service restaurant that participates in the Disney Dining Program.

It’s open from 7:00 AM to 11:00 PM, making it a great place to stop before heading out to the parks early or when you return after a full day and want something good to eat!

With dishes like an Aloha Pork Sandwich, a Polynesian Salad, and a Big Kahuna Sandwich, the menu has an island-inspired tropical flair. For those less adventurous, it includes some basics like waffles, burgers, hot dogs, and chicken strips.

The ambiance at Capt. Cook’s is cozy and inviting, especially in the morning before all the humans arrive. The low and warm lighting makes you want to relax and stay a while. We never feel rushed.

The restaurant has two indoor seating areas, with plenty of additional seating outside on the terrace. There’s a large grassy area right off the patio, and it’s the perfect place for kids to get their wiggles out after eating.

Related: Best Salads At Disney World

Capt Cook's Disney World Polynesian Resort

How To Get To Capt. Cook’s


If you’re not staying at the Polynesian, you can take any transportation to the Magic Kingdom. From the Magic Kingdom, you can take the resort monorail, boat service, or the walking path from the Magic Kingdom to the Polynesian Resort. The walking path goes from the Magic Kingdom to the Grand Floridian and continues to the Polynesian. 

  • If you’re coming from Disney Springs or another park, take a bus to the Polynesian.
  • Take the monorail, boat, or walking path from the Magic Kingdom to the Polynesian.
  • If you take the monorail, you’ll make quick stops at Disney’s Grand Floridian Resort, Disney’s Contemporary Resort, and the Transportation and Ticket Center.

We LOVE the walk path along the Seven Seas Lagoon. I talk more about it in this post on how to relax on your Disney vacation.

Disney World Polynesian Resort

Is This The Best Breakfast At Disney World?


We think so! The flatbread is topped with scrambled eggs, cheddar, mozzarella, Parmesan, chives, and house-made sausage gravy. It’s $10.59 and easily feeds two adults.

  • The bread itself is not too thin and not too thick. It has a nice amount of chew and crispiness.
  • It’s not messy, holds up well to the toppings, and doesn’t fall apart – even with gravy!
  • The cheese bakes into the crust and gets crispy around the edges. Crispy cheese? Yes, please.
  • The eggs are creamy and perfectly cooked. Mixed with the gravy, they add just enough moisture.
  • Speaking of the gravy, it’s savory and flavorful, bringing the whole dish together!

This pizza is a carnivore lover’s dream, and they do not skimp on the bacon and sausage. The sausage is savory, chewy, and full of flavor. While the bacon had little taste, it was plentiful and crispy, adding some nice texture to the flatbread.

The green onions on top aren’t just for garnish. They add a nice pop of freshness and crunch, balancing all the hearty, savory flavors. I appreciate the generous amount and might even ask for more next time!

Disney Crossbody Bag

Disney Leather Crossbody Bag | Cellphone Purse Wallet For Women With Adjustable Shoulder Strap + Oversized Cell Phone Pocket

Click Here To Shop


Final Thoughts


At first glance, you might think this is a heavy dish, but it’s not. This is perfectly balanced in terms of flavors and textures.

To recap, why we think this is the best breakfast at Disney World:

  • We love the cozy vibes at the Polynesian resort and Capt. Cook’s.
  • Pizza for breakfast is a big yes, especially with sausage gravy as the sauce!
  • This isn’t your standard breakfast fare. It’s unique and delicious.
  • It’s easily shared between two adults, and we’re all about eating on a budget at Disney.
  • The combination of flavors and textures is perfection, keeping you reaching for another bite.
  • Move over, waffles and donuts. For us savory girlies, this is a must!

You can view the most current Capt. Cook’s menu here, and I always recommend checking Disney menus before your trip, as they change frequently. And while you’re at Capt. Cook’s, I highly recommend the Pulled Pork Nachos!

I hope you enjoyed this post, and I’d love to know what you consider the best breakfast at Disney World!

Morning Flatbread Capt. Cook's Polynesian Resort

Subscribe To The Newsletter
Get all the latest straight to your inbox
Thank you for subscribing!

By Andrea West | December 17, 2023 Disney, Disney Food

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe To The Newsletter
Get all the latest straight to your inbox
Thank you for subscribing!

Looking for a post? Search here!

Connect With Me

Privacy Policy

Popular Disney Posts

Drury Hotel Disney Springs
Disney World in September
Renting a Pontoon Boat at Disney World
Healthy Food At Disney World
Resort Hopping At Disney World
Walt Disney World In May

Trending Recipes

Easy Tuna Pasta Salad
Simple Chickpea Salad
Apple Pie Cupcake Recipe
Cooking With Cottage Cheese
Easy Chicken Congee Recipe

Popular Smart Money Posts

52 Week Money Saving Challenge
5 Tips On How To Save Money
Benefits Of Protein For Women
Food Shopping On A Budget
Colonoscopy Prep Hacks
Ingredient Prepping

Archives

Looking For Something? Search Here!

categories

Copyright ©2025, Plain Everything. All Rights Reserved.
Design by Pixel Me Designs